Korean Beef Bulgogi Bowl
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Korean Beef Bulgogi Bowl

Korean Beef Bulgogi Bowl

with Green Beans

This sizzling Korean-style beef is a brilliant twist on a simple weeknight dinner. Featuring sauteed peppers and green beans, this dinner is sure to please!

Allergens:
Soy
Sulphites
Wheat

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

serving amount

285 g

Beef Strips

¾ cup

Jasmine Rice

2 tbsp

Soy Sauce

(Contains Soy, Sulphites, Wheat)

6 g

Garlic

30 g

Ginger

1 tbsp

Cornstarch

(Contains Sulphites)

170 g

Green Beans

4 tbsp

Sweet Chili Sauce

160 g

Sweet Bell Pepper

Not included in your delivery

tbsp

Oil*

tsp

Salt and Pepper*

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Nutrition Values

Energy (kJ)2887 kJ
Calories690 kcal
Fat15 g
Saturated Fat3 g
Carbohydrate96 g
Sugar18 g
Dietary Fiber6 g
Protein41 g
Cholesterol70 mg
Sodium1060 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan

Instructions

PREP
1

Before starting, wash and dry all produce. Add 1 1/4 cups water (dbl for 4 ppl) in a medium pot. Cover and bring to a boil over high heat. Meanwhile, peel, then finely grate 1 tbsp ginger (dbl for 4 ppl). Core, then thinly slice pepper. Trim beans, then cut in half. Peel, then mince or grate garlic. Pat beef dry with paper towels, then cut into 1-inch pieces. Season with salt and pepper.

COOK RICE
2

Add rice to the boiling water. Reduce heat to low. Cook, still covered, until rice is tender and liquid is absorbed, 12-14 min.

COOK VEGGIES
3

While rice cooks, heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then peppers and beans. Cook, stirring often, until tender-crisp, 6-7 min. Season with salt and pepper. Transfer to a plate and set aside

WHISK SAUCE
4

While veggies cook, add sweet chili sauce, soy sauce, ginger, garlic, cornstarch and 3/4 cup water (db for 4 ppl) in a medium bowl. Whisk together until cornstarch dissolves.

COOK BEEF AND ASSEMBLE
5

Using the same pan, increase the heat to medium-high. When hot, add 1/2 tbsp oil, then the beef. Cook, stirring occasionally, until cooked through, 4-6 min.** Add cornstarch mixture and veggies to the pan. Cook, stirring often, until sauce slightly thickens, 2-3 min.

FINISH AND SERVE
6

Fluff rice with a fork, then season with salt. Divide rice between bowls and top with beef mixture. Spoon over any remaining sauce from pan.

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