Jamaican-Spiced Turkey
with Rice-and-Peas and Creamy Cucumber Slaw- Soy
- Sulphites
- Wheat
- Mustard
- Egg
- Wheat
- Milk
- Mustard
- Peanuts
- Sesame
- Soy
- Sulphites
- Tree nuts
- May contain traces of allergens
- Egg
- Fish
- Crustaceans
- Gluten
Ingredients: Ground turkey • Coleslaw mix (red cabbage, greeen cabbage, carrot) • Basmati rice • Cucumber • Green peas • Mayonnaise (mustard, egg) (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) • Soy sauce (soy, sulphites, wheat) (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) • Rice vinegar (rice vinegar, sugar, salt) • Brown sugar • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef fat, salt, natural flavor, yeast extract, xanthan gum) • Green onion • Golden turmeric spice blend (spices, salt, garlic powder, onion powder, canola oil, silicon dioxide) • Warming spice blend (spices).
Ingredients
250 g
Ground Turkey
¾ cup
Basmati Rice
56 g
Green Peas
170 g
Coleslaw Cabbage Mix
2 unit(s)
Green Onion
1 unit(s)
Mini Cucumber
1 g
Warming Spice Blend
(May be present: Wheat, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts)
1 unit(s)
Beef Broth Concentrate
1 tbsp
Brown Sugar
(May be present: Mustard, Soy, Egg, Fish, Wheat, Tree nuts, Peanuts, Sulphites, Crustaceans, Sesame, Milk)
1 tbsp
Soy Sauce
(Contains: Soy, Sulphites, Wheat May be present: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)
4 tbsp
Mayonnaise
(Contains: Mustard, Egg May be present: Soy, Sulphites, Wheat, Fish, Milk, Mustard, Sesame)
1 tbsp
Seasoned Rice Vinegar
(May be present: Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Wheat)
4 g
Golden Turmeric Spice Blend
(May be present: Sesame, Soy, Sulphites, Tree nuts, Wheat, Milk, Mustard, Peanuts)
Not included in your delivery
1 tbsp
Butter*
¼ tsp
Salt*
0.13 tsp
Pepper*
½ tsp
Sugar*
Nutrition facts
Cooking Steps
- Before starting, to a medium pot, add 1 1/4 cups (2 1/2 cups) water, 1 tbsp (2 tbsp) butter and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high.
- Wash and dry all produce.
- Using a strainer, rinse rice until water runs clear.
- To the boiling water, stir in rice, peas and half the Cumin-Turmeric Spice Blend and reduce heat to low. Cover and cook for 13-15 min, until rice is tender and water is absorbed.
- Remove from heat. Set aside, still covered.
- Thinly slice cucumber.
- Thinly slice green onions, keeping white and green parts separate.
- To a large bowl, add coleslaw cabbage mix, cucumber, mayo, vinegar and 1/2 tsp (1 tsp) sugar. Season with salt and pepper. Toss to coat.
- When rice has 5 min remaining, heat a large non-stick pan over medium-high.
- When hot, add 1 tbsp (2 tbsp) oil to the pan, then turkey, brown sugar, green onion whites, half the Warming Spice Blend (use all for 4 servings) and remaining Cumin-Turmeric Spice Blend. Cook for 3-5 min, breaking up turkey into smaller pieces, until no pink remains.** Season with salt and pepper.
- Stir in broth concentrate, soy sauce and 2 tbsp (1/4 cup) water. (TIP: If you like things spicy, drizzle some of your favourite hot sauce here!)
- Fluff rice with a fork.
- Divide rice and slaw between bowls. Top with turkey mixture.
- Sprinkle remaining green onions over top.
If you've opted to get turkey, add 1 tbsp (2 tbsp) oil to the pan, then add turkey. Cook turkey in the same way the recipe instructs you to cook the beef.**
