Italian-Seasoned Double Salmon
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Italian-Seasoned Double Salmon

Italian-Seasoned Double Salmon

with Baked Orzo

Ciao bella! This light and delicious meal spotlights Italian-seasoned salmon – but the accompanying side could steal the show; creamy orzo is topped with zucchini and Parmesan and baked to dreamy perfection. Pour the wine and set the table!

Family Friendly

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time


serving amount

500 g

Salmon Fillets, skin-on

(Contains Salmon)

170 g


(Contains Wheat)

80 g


¼ cup

Parmesan Cheese, grated

(Contains Milk)

1 tbsp

Italian Seasoning

200 g


2 unit

Garlic, cloves

1 unit


2 unit

Green Onion

Not included in your delivery

1 tbsp

Unsalted Butter*

(Contains Milk)

1 tbsp


0.13 tsp


0.13 tsp



Nutrition Values

Calories971 kcal
Fat41 g
Saturated Fat12 g
Carbohydrate82 g
Sugar12 g
Dietary Fiber8 g
Protein69 g
Cholesterol133 mg
Sodium530 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Medium Pot
Measuring Cups
Measuring Spoons
Paper Towel
8x8" Baking Dish
Large Non-Stick Pan



Before starting, preheat the oven to 450°F. Wash and dry all produce. Add 6 cups water and 2 tsp salt to a medium pot (use same for 4 ppl). Cover and bring to a boil over high heat. Meanwhile, peel, then mince or grate garlic. Thinly slice green onions. Cut zucchini into 1/4-inch rounds. Cut tomato into 1/4-inch pieces. Zest, then juice half the lemon (whole lemon for 4 ppl). Cut any remaining lemon into wedges.

Cook orzo and prep salmon

Add orzo to the boiling water. Cook uncovered, stirring occasionally, until tender, 6-8 min. Meanwhile, pat salmon dry with paper towels. Sprinkle half the Italian Seasoning over salmon, then season with salt and pepper. When orzo is done, reserve 1/4 cup pasta water (dbl for 4 ppl), then drain orzo and set aside.

Assemble orzo

Heat the same pot over medium. When hot, add 1 tbsp butter (dbl for 4 ppl), then swirl the pot until melted. Add garlic. Cook, stirring often, until fragrant, 30 sec. Remove the pot from heat, then add orzo, lemon zest, green onions, tomatoes, reserved pasta water, remaining Italian Seasoning and 1 tbsp lemon juice (dbl for 4 ppl). Season with salt and pepper, then stir to combine.

Bake orzo

Transfer orzo mixture to a lightly-oiled 8x8-inch baking dish (9x13-inch for 4 ppl). Layer zucchini rounds over top. Drizzle with 1/2 tbsp oil (dbl for 4 ppl), then sprinkle with Parmesan. Bake in the middle of the oven until zucchini is tender-crisp, 10-12 min.

Pan-fry salmon

Meanwhile, heat a large non-stick pan over medium heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then salmon, skin-side down. Pan-fry until golden-brown and cooked through, 2-3 min per side.**

Broil orzo and serve

When zucchini is tender-crisp, switch the oven to high broil. Broil orzo in the middle of the oven until Parmesan is golden-brown, 2-3 min. Divide salmon and baked orzo between plates. Squeeze a lemon wedge over top, if desired.