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Honey-Garlic Ground Beef and Noodles

Honey-Garlic Ground Beef and Noodles

with Broccoli, Peppers and Cashews
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Calories
970 kcal
Protein
43g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Soy
  • Sulphites
  • Cashews
  • Mustard
  • May contain traces of allergens
  • Egg
  • Gluten
  • Crustaceans
  • Fish
  • Milk
  • Mustard
  • Tree nuts
  • Sesame
  • Sulphites
  • Wheat
  • Soy
  • Triticale
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

200 g

Chow Mein Noodles

(Contains: Wheat May be present: Egg, Gluten)

4 tbsp

Honey-Garlic Sauce

(Contains: Soy May be present: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Tree nuts, Sesame, Sulphites, Wheat)

2 g

Garlic Powder

(May be present: Sesame, Soy, Sulphites, Mustard, Tree nuts, Wheat, Triticale, Milk, Peanuts)

4 tbsp

Soy Sauce

(Contains: Soy, Sulphites, Wheat May be present: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)

28 g

Cashews, chopped

(Contains: Cashews May be present: Soy, Sulphites, Wheat, Egg, Milk, Mustard, Peanuts, Sesame)

9 g

Moo Shu Spice Blend

(Contains: Soy, Sulphites, Wheat May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame)

227 g

Broccoli

56 g

Carrot, julienned

1 unit(s)

Sweet Bell Pepper

2 tbsp

Chili-Garlic Sauce

(May be present: Wheat, Egg, Gluten, Tree nuts, Fish, Milk, Mustard, Soy, Sesame, Sulphites, Crustaceans)

2 tbsp

Plant-Based Mayonnaise

(Contains: Mustard May be present: Egg, Fish, Milk, Sesame, Soy, Sulphites, Wheat)

2 unit(s)

Green Onion

250 g

Ground Beef

Not included in your delivery

½ tbsp

Oil*

0.13 tsp

Salt*

0.06 tsp

Pepper*

Calories970 kcal
Fat42 g
Saturated Fat10 g
Carbohydrate107 g
Sugar26 g
Dietary Fiber8 g
Protein43 g
Cholesterol85 mg
Sodium2550 mg
Trans Fat1 g
Potassium1100 mg
Calcium100 mg
Iron8.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook noodles and blanch broccoli
1
  • Before starting, wash and dry all produce. 
  • To a large pot, add 10 cups hot water and 2 tsp salt (use same for 4 servings). Cover and bring to a boil over high.
  • Meanwhile, cut broccoli florets into bite-sized pieces.
  • To the boiling water, add noodles. Cook uncovered for 30 sec-1 min, until tender.
  • To the pot with noodles, add broccoli. Cook for 30 sec, until broccoli turns bright green.
  • Drain noodles and broccoli, then rinse under warm water for 15 sec. (TIP: Rinsing noodles helps to prevent them from sticking together.)
  • Set aside to drain.
Toast cashews
2
  • Meanwhile, heat a large non-stick pan over medium.
  • When hot, add cashews to the dry pan. Toast for 4-5 min, stirring often, until golden. (TIP: Keep your eye on cashews so they don't burn.) 
  • Transfer cashews to a plate.
Prep and make sauce
3
  • Core, then cut pepper into 1/4-inch slices.
  • Thinly slice green onions, keeping white and green parts separate.
  • In a small bowl, whisk together garlic powder, Moo Shu Spice Blend, soy sauce, honey-garlic sauce, half the mayo (use all for 4 servings), 2 tbsp (4 tbsp) water and 1 1/2 tbsp (3 tbsp) chili-garlic sauce. (NOTE: Like things spicy? Add more chili-garlic sauce.) (TIP: It's okay if the mixture doesn't combine completely in this step.)
Cook beef and veggies
4
  • Heat the same pan (from step 2) over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then beef and peppers. Cook for 4-6 min, breaking up beef into smaller pieces, until peppers have softened and  beef is cooked through.**
  • Add carrots and green onion whites. Season with salt and pepper. Cook for 1-2 min, stirring often, until carrots soften slightly.
Finish noodles
5
  • Stir sauce (from step 3) into the pan with beef and veggies, then bring to a simmer.
  • Once simmering, add noodles and broccoli. Cook for 1-2 min, tossing noodles often, until noodles are coated in sauce and veggies are tender-crisp.
Finish and serve
6
  • Roughly chop cashews.
  • Divide noodles between bowls.
  • Sprinkle cashews and remaining green onions over top.
Modularity step (under step 4)
7

If you've opted to add beef, when the pan is hot, add beef along with 1/2 tbsp (1 tbsp) oil and peppers. Cook for 4-6 min, breaking up beef into smaller pieces, until peppers have softened and beef is cooked through.** Follow the rest of the recipe as written.