Homestead Tofu Stew
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Homestead Tofu Stew

Homestead Tofu Stew

with Brown-Butter Smashed Irish Champ

A comforting stew is always a welcome sight at the dinner table — especially when the weather is chilly! Accompanying this tofu stew is a heap of green onion-studded mashed potatoes, also known as Irish champ. We've amped up the flavour with a nutty and delicious brown butter!

Allergens:
Soy
Wheat
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

1 unit(s)

Tofu

(Contains Soy)

227 g

Mirepoix

113 g

Green Peas

2 unit(s)

Russet Potato

1 unit(s)

Chicken Broth Concentrate

1 tbsp

Cream Sauce Spice Blend

(Contains Wheat May contain Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites)

2 unit(s)

Green Onion

Not included in your delivery

3.5 tbsp

Unsalted Butter*

(Contains Milk)

3 tbsp

Milk*

(Contains Milk)

0.13 tsp

Salt*

¼ tsp

Pepper*

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Nutrition Values

Calories650 kcal
Fat32 g
Saturated Fat15 g
Carbohydrate68 g
Sugar10 g
Dietary Fiber9 g
Protein26 g
Cholesterol55 mg
Sodium750 mg
Trans Fat1 g
Potassium1500 mg
Calcium650 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Colander
Medium Pot
Measuring Spoons
Large Pot
Potato Masher

Instructions

Cook potatoes
1
  • Cut potato into 1-inch pieces.
  • Add potatoes, 2 tsp salt (use same for 4 ppl) and enough water to cover (by approx. 1 inch) to a medium pot.
  • Cover and bring to a boil over high heat.
  • Once boiling, reduce heat to medium-high. Simmer uncovered until fork-tender, 10-12 min.
  • Drain potatoes in a colander.
Prep tofu
2
  • Meanwhile, thinly slice green onions.
  • Pat tofu dry with paper towels, then cut into 1-inch pieces. Season with salt and pepper.
Start stew
3
  • Heat a large pot over medium-high heat.
  • When the pot is hot, add 1 1/2 tbsp (3 tbsp) butter, then swirl until melted.
  • Add tofu. Cook, flipping once, until golden-brown, 2-4 min.
  • Add mirepoix. Cook, stirring occasionally, until veggies soften slightly, 1-2 min.
  • Sprinkle Cream Sauce Spice Blend into the pot.
  • Cook, stirring often, until to and veggies are coated, 30 sec.
Finish stew
4
  • Stir 1 cup (1 2/3 cups) water and broth concentrate into the pot with tofu and veggies. Bring to a boil over high.
  • Once stew is boiling, add peas, then reduce heat to medium.
  • Cover and cook, stirring occasionally, until veggies are tender, 8-10 min. (NOTE: Stew will be on the thin side.)
  • Season with salt and pepper.
Make brown butter
5
  • Meanwhile, while potatoes drain in the colander, carefully wipe dry the medium pot (from step 1), then reheat over medium.
  • When the pot is hot, add 2 tbsp (4 tbsp) butter, then swirl until butter is golden-brown and stops foaming, 1-2 min. (TIP: Keep an eye on butter so it doesn't burn!)
  • Add green onions, then remove from heat. Stir until onions are softened slightly, 30 sec.
Finish and serve
6
  • Return potatoes to the pot with brown butter and green onions.
  • Add 3 tbsp (6 tbsp) milk, then roughly mash potatoes. (NOTE: 'Smashed' potatoes will still have a few chunks!)
  • Season with salt and pepper.
  • Divide mash between bowls. Top with tofu stew.
7

If you've opted to get tofu, prepare, cook and plate it the same way as the diced chicken, flipping once, until golden-brown, 2-4 min.