Skip to main content
Herby Chicken Bake

Herby Chicken Bake

with Balsamic Peppers and Roasted Potatoes
4.5(406)
Get Up To 20 Free Meals + Free Sides for Life
Calories
690 kcal
Protein
41g protein
Preparation Time
35 minutes
Difficulty
Medium
Allergens:
  • Sulphites
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

340 g

Chicken Leg (Boneless)

300 g

Yellow Potato

160 g

Sweet Bell Pepper

14 g

Parsley and Thyme

3 g

Garlic

113 g

Red Onion, sliced

1 tbsp

Balsamic Glaze

(Contains: Sulphites)

1 tbsp

Italian Seasoning

(Contains: Sulphites)

370 mL

Chickpeas

Not included in your delivery

2 tbsp

Butter*

(Contains: Milk)

2.25 tbsp

Oil*

½ tsp

Sugar*

¼ tsp

Salt*

¼ tsp

Pepper*

Energy (kJ)2887 kJ
Calories690 kcal
Fat35 g
Saturated Fat11 g
Carbohydrate52 g
Sugar10 g
Dietary Fiber9 g
Protein41 g
Cholesterol185 mg
Sodium640 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Parchment Paper
Strainer
Measuring Spoons
Large Bowl
Paper Towel
Large Non-Stick Pan
Small Bowl

Cooking Steps

ROAST POTATOES & CHICKPEAS
1

Before starting, preheat the oven to 450°F. Wash and dry all produce.Remove 4 tbsp butter from the refrigerator. Cut potatoes into 1/2-inch pieces. Drain, then rinse the chickpeas. Add the potatoes, chickpeas and 2 tbsp oil to a parchment-lined baking sheet. Season with salt and pepper. Toss to coat. Roast in middle of oven, until golden-brown, 25-28 min. (NOTE: halfway through cooking you'll add the chicken)

PREP
2

While potatoes and chickpeas roast, core, then slice pepper into 1/2-inch strips. Strip 1 tbsp thyme leaves from stems, then finely chop. Roughly chop parsley. Peel, then mince or grate garlic. Pat the chicken dry with paper towels. Add chicken, 1 tbsp oil and Italian seasoning to a large bowl. Season with salt and pepper. Toss to coat.

COOK CHICKEN
3

Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil, then chicken. Cook, until golden-brown, 2-3 min per side. Remove the pan from heat. Add chicken on top of potatoes on the baking sheet. Roast, in middle of oven, until chicken is cooked through, 10-12 min.**

COOK ONIONS & PEPPERS
4

Re-heat the large non-stick pan over medium heat. When hot, add 1 tbsp oil, then onions and peppers. Cook, stirring occasionally, until slightly softened, 3-4 min. Add 1 tsp sugar and season with salt. Cook, stirring occasionally, until onions are golden-brown, 3-4 min. Remove the pan from the heat, and stir in balsamic glaze. Set aside.

MAKE HERB BUTTER
5

While peppers and onions cook, using a fork, mash together the thyme, parsley, garlic, 1/4 tsp salt, 1/4 tsp pepper and 4 tbsp room temperature butter in a small bowl. Set aside.

FINISH AND SERVE
6

Divide the chicken and potatoes between plates. Top with balsamic peppers and onions. Dollop the herb butter over the hot chicken.

Meal right image

Explore Similar Recipes

Meal left image