Garlicky Chicken Alfredo
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Garlicky Chicken Alfredo

Garlicky Chicken Alfredo

with Spinach and Snap Peas

A family-favourite dinner inspired by a restaurant classic! The kids won't mind the wholesome green veggies in all that velvety sauce.

Tags:
Quick
Family Friendly
Allergens:
Wheat
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

4 unit

Chicken Thighs

170 g

Linguine

(Contains Wheat)

56 g

Baby Spinach

43 g

Cream Cheese

(Contains Milk)

1 tbsp

Italian Seasoning

56 g

Cream

(Contains Milk)

¼ cup

Parmesan Cheese, shredded

(Contains Milk)

6 g

Garlic

113 g

Sugar Snap Peas

1 unit

Chicken Broth Concentrate

Not included in your delivery

½ tbsp

Oil*

2 tsp

Salt*

¼ tsp

Salt and Pepper*

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Nutrition Values

Calories780 kcal
Fat31 g
Saturated Fat14 g
Carbohydrate76 g
Sugar7 g
Dietary Fiber7 g
Protein48 g
Cholesterol200 mg
Sodium900 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Measuring Cups
Measuring Spoons
Colander
Paper Towel
Large Non-Stick Pan

Instructions

Prep
1

Add 10 cups water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. While water comes to a boil, trim, then halve snap peas. Peel, then mince or grate garlic.

Cook linguine
2

Break linguine in half, then add to the boiling water. Cook uncovered, stirring occasionally, until tender, 10-12 min. Reserve 1/4 cup pasta water (dbl for 4 ppl), then drain and return linguine to same pot, off heat.

Season chicken
3

While linguine cooks, pat chicken dry with paper towels. Cut chicken into 1-inch pieces. Season with salt, pepper and half the Italian Seasoning.

Cook chicken
4

Heat a large non-stick pan over medium heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then chicken. Cook, stirring occasionally, until golden-brown and cooked through, 5-6 min.**

Make sauce
5

Add garlic and remaining Italian Seasoning to the pan with chicken. Cook, stirring often, until fragrant, 30 sec. Reduce heat to medium-low, then add snap peas, broth concentrate, cream and cream cheese. Simmer, stirring occasionally, until sauce is slightly thickened and snap peas are tender-crisp, 2-3 min. Add spinach, then season with salt and pepper. Stir until wilted, 1-2 min.

Finish and serve
6

Add chicken and veggies sauce, reserved pasta water and half the Parmesan to the large pot with linguine, then toss to coat. Divide garlicky chicken alfredo between bowls. Sprinkle remaining Parmesan over top.