Japanese Turkey Curry Udon
with Bok Choy and Seaweed- Wheat
- Sesame
- Barley
- Mustard
- Soy
- Sulphites
- Tree nuts
- Fish
- Milk
- Peanuts
- Crustaceans
- Egg
- Soy
- Sulphites
- Sesame
- Mustard
- May contain traces of allergens
- Wheat
Ingredients: Ground turkey • Udon noodles (wheat) (wheat flour, water, salt, starch acetate, lactic acid, sodium lactate, sodium triphosphate, sodium polyphosphate, sodium alginate) • Carrot • Shanghai bok choy • Japanese style curry sauce (soy, mustard, barley) (water, vegetable oil, sugars (sugar, maltodextrin), modified corn starch, salt, cider vinegar, curry powder, vegetables and vegetable juice concentrate (carrots, celery, onion, tomato), garlic powder, onion powder, mustard, dried potato, spices, natural flavour, yeast extract, xanthan gum, lactic acid, caramel, soy lecithin, potassium sorbate, sodium benzoate, calcium disodium EDTA) • Asian sesame spice blend (sesame) (sesame seed, garlic powder, onion powder, spices, salt, orange peel, sugar, canola oil, silicon dioxide) • Soy sauce (soy, sulphites, wheat) (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) • Seaweed (sesame) (seaweed, corn oil, sesame oil, salt).
Ingredients
250 g
Ground Turkey
200 g
Udon Noodles
(Contains: Wheat May be present: Tree nuts, Fish, Milk, Peanuts, Crustaceans, Egg, Soy, Sulphites, Sesame, Mustard)
1 unit(s)
Carrot
1 unit(s)
Shanghai Bok Choy
½ unit(s)
Seaweed
(Contains: Sesame May be present: Tree nuts, Wheat, Crustaceans, Egg, Fish, Milk, Peanuts, Soy)
90 mL
Japanese Style Curry Sauce
(Contains: Barley, Mustard, Soy)
½ tbsp
Soy Sauce
(Contains: Wheat, Sulphites, Soy May be present: Fish, Milk, Mustard, Sesame, Wheat, Egg)
11 g
Asian Sesame Blend
(Contains: Sesame May be present: Wheat, Milk, Mustard, Peanuts, Soy, Sulphites, Tree nuts)
Not included in your delivery
1 tbsp
All-Purpose Flour*
0.13 tsp
Sugar*
1 tbsp
Oil*
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition facts
Cooking Steps
- Before starting, wash and dry all produce.
- Peel, then halve carrot lengthwise. Cut into 1/4-inch half-moons.
- Cut bok choy into 1/2-inch pieces. Rinse bok choy leaves to wash away any dirt.
- Over a medium bowl, use kitchen scissors to cut half the seaweed sheets into 1/8-inch-thin strips (use all for 4 servings).
- Heat a large pot over medium-high.
- When hot, add 1 tbsp (2 tbsp) oil, then turkey, carrots and Asian Sesame Blend. Cook 4-5 min, breaking up turkey into smaller pieces, until no pink remains.** Season with salt and pepper.
- Sprinkle 1 tbsp (2 tbsp) flour over top. Cook for 1 min, stirring often.
- To the same pot, add Japanese-style curry sauce, soy sauce, 1 2/3 cups (3 1/3 cups) water and 1/8 tsp (1/4 tsp) sugar. Bring up to a boil. Season with salt and pepper.
- Once boiling, add udon noodles and bok choy. (TIP: Ensure the noodles are covered by the liquid.) Cook for 1-3 min, stirring occasionally and carefully separating udon noodles, until tender but still firm to the bite.
- Divide turkey curry udon between bowls.
- Sprinkle shredded seaweed over top.
