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Guyanese Pepperpot Spiced Beef and Rice

Guyanese Pepperpot Spiced Beef and Rice

with Peppers, Snow Peas and Brown Sugar Onions
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Calories
790 kcal
Protein
33g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Sulphites
  • Wheat
  • Wheat
  • Milk
  • Soy
  • Peanuts
  • Triticale
  • Sulphites
  • Tree nuts
  • Mustard
  • Sesame
  • May contain traces of allergens
  • Crustaceans
  • Egg
  • Fish
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Ground Beef

¾ cup

Parboiled Rice

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Yellow Onion

56 g

Snow Peas

7 g

Parsley

2 g

Cinnamon, ground

(May be present: Wheat, Milk, Soy, Peanuts, Triticale, Sulphites, Tree nuts, Mustard, Sesame)

2 unit(s)

Beef Broth Concentrate

1 tbsp

Soy Sauce

(Contains: Soy, Sulphites, Wheat May be present: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)

1 tbsp

Brown Sugar

(May be present: Mustard, Soy, Egg, Fish, Wheat, Tree nuts, Peanuts, Sulphites, Crustaceans, Sesame, Milk)

2 tbsp

Ginger-Garlic Puree

(May be present: Soy, Sulphites, Milk)

2 tsp

Sriracha

(May be present: Sesame, Crustaceans, Egg, Fish, Wheat, Milk, Sulphites, Gluten, Soy, Tree nuts, Mustard)

Not included in your delivery

1 tbsp

Butter*

1 tbsp

Oil*

¼ tsp

Salt*

¼ tsp

Pepper*

Calories790 kcal
Fat36 g
Saturated Fat13 g
Carbohydrate84 g
Sugar14 g
Dietary Fiber5 g
Protein33 g
Cholesterol95 mg
Sodium1370 mg
Trans Fat1.5 g
Potassium1000 mg
Calcium100 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook rice
1
  • Before starting, to a medium pot, add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high.
  • Wash and dry all produce.
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, stir in rice, then reduce heat to low. Cover and cook for 18-20 min, until rice is tender and water is absorbed. Remove from heat. Set aside, still covered.
Prep
2
  • Trim snow peas.
  • Core, then cut pepper into 1/2-inch pieces.
  • Peel, then cut onion into 1/4-inch pieces.
  • Roughly chop parsley.
Cook veggies
3
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, peppers and snow peas. Season with salt and pepper. Cook for 3-6 min, stirring often until tender-crisp.
  • Stir in half the ginger-garlic puree.
  • Transfer to a plate. Cover to keep warm.
Make brown sugar onions
4
  • Reheat the pan over medium.
  • Add 1/2 tbsp (1 tbsp) oil, then onions and 1 tbsp (2 tbsp) water. Season with salt and pepper. Cook for 3-4 min, stirring often, until softened and golden. 
  • Add brown sugar. Cook for 2-3 min, until sugar dissolves. Transfer mixture to a bowl.
Cook pepperpot beef
5
  • Reheat the pan over high.
  • To the dry pan, add beef, half the cinnamon (use all for 4 servings) and remaining ginger-garlic puree. Cook for 4-5 min, breaking up beef into smaller pieces, until no pink remains.** 
  • Add broth concentrate, soy sauce and 1/3 cup (1/2 cup) water. Cook for 1-2 min, stirring often, until fragrant. 
  • Stir in onion mixture. Season with salt and pepper.
Finish and serve
6
  • Fluff rice with a fork. Stir in half the parsley and 1 tbsp (2 tbsp) butter. Season with salt and pepper.
  • Divide rice between bowls.
  • Top veggies and beef.
  • Sprinkle remaining parsley over top.
  • Drizzle with sriracha.
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