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Mexican Turkey-Stuffed Peppers

Mexican Turkey-Stuffed Peppers

with Bulgur, Feta Sour Cream and Pico de Gallo
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Calories
690 kcal
Protein
38g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Wheat
  • Mustard
  • Milk
  • Tree nuts
  • Fish
  • Egg
  • Sesame
  • Crustaceans
  • Gluten
  • Sulphites
  • Soy
  • Wheat
  • May contain traces of allergens
  • Triticale
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Ground Turkey

2 unit(s)

Sweet Bell Pepper

2 tbsp

Tomato Sauce Base

(May be present: Mustard, Milk, Tree nuts, Fish, Egg, Sesame, Crustaceans, Gluten, Sulphites, Soy, Wheat)

8 g

Mexican Seasoning

(May be present: Sesame, Triticale, Peanuts, Tree nuts, Wheat, Mustard, Sulphites, Milk, Soy)

2 unit(s)

Green Onion

1 unit(s)

Lime

43 mL

Sour Cream

(Contains: Milk May be present: Milk, Sulphites)

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

1 unit(s)

Tomato

½ cup

Bulgur Wheat

(Contains: Wheat May be present: Gluten)

28 g

Baby Spinach

Not included in your delivery

⅓ tsp

Salt*

0.13 tsp

Pepper*

2 tbsp

Oil*

1 tbsp

Butter*

Calories690 kcal
Fat34 g
Saturated Fat10 g
Carbohydrate60 g
Sugar11 g
Dietary Fiber10 g
Protein38 g
Cholesterol130 mg
Sodium950 mg
Trans Fat0.5 g
Potassium1350 mg
Calcium175 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook bulgur
1
  • Before starting, preheat the oven to 450°F. Wash and dry all produce.
  • To a medium pot, add 3/4 cup (1 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high. 
  • Once boiling, add bulgur. Cover, remove from heat and let stand for 15-16 min, until bulgur is tender and water is absorbed.
  • Cut peppers in half lengthwise and core.
Cook filling
2
  • Meanwhile, heat a large non-stick pan over medium-high.
  • When the pan is hot, add 1 tbsp (2tbsp) oil, then turkey. Cook for 3-5 min, breaking up turkey into smaller pieces, until no pink remains.**
  • Add Mexican Seasoning, tomato sauce base, spinach and 1 tbsp (2 tbsp) water. Cook for 1-2 min, stirring frequently, until spinach wilts. Season with salt and pepper.
Stuff and cook peppers
3
  • Line a baking sheet with parchment paper. Add peppers and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to combine.
  • Lay peppers cut-sides up. Using a spoon, carefully stuff peppers with turkey mixture.
  • Roast in the middle of the oven for 12-14 min, until peppers are tender.
Prep and make pico de gallo
4
  • Meanwhile, thinly slice green onions, keeping white and green parts separate. 
  • Cut tomato into 1/4-inch pieces.
  • Zest, then juice lime.
  • To a small bowl, add tomatoes, green onion whites, 1/2 tbsp (1 tbsp) oil, half the lime zest and half the lime juice. Stir to combine. Season with salt and pepper.
Make feta sour cream
5
  • To another small bowl, add sour cream, 1/2 tbsp (1 tbsp) water, feta and remaining lime zest. Season with salt and pepper, then stir to combine.
Finish and serve
6
  • To the bulgur, add 1 tbsp (2 tbsp) butter, remaining green onions and remaining lime juice, then fluff with a fork.
  • Divide bulgur between plates. Top with stuffed peppers.
  • Spoon feta sour cream over top.
  • Spoon pico de gallo over top.
Modularity step (under step 2)
7

If you've opted to get turkey, add 1 tbsp (2 tbsp) oil to the pan, then add turkey. Cook turkey in the same way the recipe instructs you to cook the beef.** Disregard instructions to drain excess fat.

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