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Elegant Roasted Root Veggies

Elegant Roasted Root Veggies

with Thyme, Feta and Walnuts
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Calories
350 kcal
Protein
5g protein
Total
20 minutes
Difficulty
Medium
Allergens:
  • Walnuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit(s)

Parsnip

2 unit(s)

Carrot

1 unit(s)

Lemon

2 tbsp

Maple Syrup

28 g

Walnuts, chopped

(Contains: Walnuts)

7 g

Thyme

¼ cup

Feta Cheese, crumbled

Not included in your delivery

1 tbsp

Unsalted Butter*

¼ tsp

Pepper*

¼ tsp

Salt*

Calories350 kcal
Fat16 g
Saturated Fat5 g
Carbohydrate53 g
Sugar30 g
Dietary Fiber9 g
Protein5 g
Cholesterol15 mg
Sodium410 mg
Trans Fat0.3 g
Potassium950 mg
Calcium125 mg
Iron1.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Parchment Paper
Baking Sheet
Measuring Spoons
Zester

Cooking Steps

Toast walnuts
1

Add walnuts to a parchment-lined baking sheet. Bake in the middle of the oven until golden and fragrant, 4-5 min. (TIP: Keep your eye on them so they don't burn!) Transfer walnuts to a plate. Add 1 tbsp butter to the same parchment-lined baking sheet. Warm in the middle of the oven until butter melts, 1 min.

Prep
2

While walnuts toast, peel carrots and parsnip. Cut carrots and parsnip into thirds crosswise, then into 1/4-inch matchsticks. Zest, then juice half the lemon. Cut remaining lemon into wedges. Strip 1 tsp thyme leaves from stems (reserving 2-3 whole sprigs for step 3), then roughly chop.

Roast veggies
3

Add veggies, lemon juice, 2-3 thyme sprigs and maple syrup to the baking sheet with melted butter. Season with 1/4 tsp salt and 1/4 tsp pepper, then toss to combine. Roast in the top of the oven, stirring halfway through, until tender-crisp, 12-14 min.

Finish and serve
4

When veggies are done, remove and discard thyme sprigs. Sprinkle veggies with lemon zest. Squeeze a lemon wedge over top, then toss to coat. Transfer veggies to a serving plate, then sprinkle walnuts, feta and chopped thyme over top.