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Grilled Tenderloin Steak and Veggies

Grilled Tenderloin Steak and Veggies

with Roasted Rosemary-Lemon Potatoes and Creamy Horseradish
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Calories
890 kcal
Protein
46g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Mustard
  • Egg
  • Milk
  • Milk
  • Sulphites
  • Soy
  • Fish
  • Sesame
  • Gluten
  • Egg
  • Wheat
  • Crustaceans
  • May contain traces of allergens
  • Tree nuts
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

340 g

Tenderloin Steak

2 tbsp

Creamy Horseradish Sauce

(Contains: Mustard, Egg May be present: Milk, Sulphites, Soy, Fish, Sesame, Gluten, Egg, Wheat, Crustaceans)

12 g

Montreal Spice Blend

(Contains: Mustard May be present: Milk, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

2 unit(s)

Russet Potato

1 unit(s)

Rosemary, sprig

1 unit(s)

Zucchini

2 unit(s)

Portobello Mushroom

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

1 unit(s)

Lemon

Not included in your delivery

1 tbsp

Butter*

0.13 tsp

Salt*

2 tbsp

Oil*

0.06 tsp

Pepper*

Calories890 kcal
Fat55 g
Saturated Fat20 g
Carbohydrate58 g
Sugar9 g
Dietary Fiber8 g
Protein46 g
Cholesterol130 mg
Sodium1040 mg
Trans Fat1.5 g
Potassium2300 mg
Calcium175 mg
Iron6.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Start prep and roast potatoes
1
  • Before starting, lightly oil the grill. While you prep, preheat the grill to medium-high (approx. 500°F). Wash and dry all produce. 
  • Strip a few rosemary leaves from stems, then finely chop 1 tsp (2 tsp).
  • Remove any brown spots from potatoes. Peel, then cut into 1-inch pieces.
  • To a parchment-lined baking sheet, add potatoes, 1 tsp rosemary and 1 tbsp oil. (NOTE: For 4 servings, use 2 baking sheets, with 1 tsp rosemary and 1 tbsp oil per sheet.) Season with salt and pepper, then toss to coat.
  • Roast in the middle of the oven for 25-28 min, flipping halfway through, until tender and golden-brown. (NOTE: For 4 servings, roast in the middle and top of the oven, rotating sheets halfway through.)
Finish prep
2
  • Meanwhile, cut zucchini in half.
  • Remove and discard stems from mushrooms.
  • To a medium bowl, add mushroom caps, zucchini and 1 tbsp (2 tbsp) oil. Season with salt and half the Montreal Spice Blend, then toss to combine. Set aside.
  • Zest half the lemon, then cut into wedges (use whole lemon for 4 servings).
Prep and grill steak
3
  • Pat steak dry with paper towels.
  • Season with salt and remaining Montreal Spice Blend.
  • Gather steak, veggies, a clean plate and tools on a platter, then head out to grill!
  • Add steak to one side of the grill. Close lid and grill, 6-8 min per side, flipping steaks once, until cooked to desired doneness.**
  • Transfer steak to the clean plate, then cover to keep warm. Let rest for 3-5 min.
Grill veggies
4
  • Meanwhile, add veggies to the other side of the grill. Close lid and grill, flipping once, for 8-10 min, until tender-crisp. 
  • Transfer veggies back to the medium bowl.
Finish potatoes
5
  • To a large microwavable bowl, add 1 tbsp (2 tbsp) butter. Microwave for 30 sec, until melted. 
  • Whisk in lemon zest.
  • Once potatoes are tender, add potatoes and feta to the bowl with lemon butter, then toss to combine.
Finish and serve
6
  • Cut zucchini and mushrooms into 1/2-inch pieces.
  • Thinly slice steak.
  • Divide potatoes, veggies and steak between plates.
  • Squeeze a lemon wedge over veggies. 
  • Serve creamy horseradish sauce on the side for dipping.
7

If you've opted for tenderloin steak, cook in the same way the recipe instructs you to cook the striploin steak. 

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