Easy Fish Chowder
with Creamy Corn and Peas
Hearty, comforting and restorative – everything you could look for in a chowder! Crispy croutons top this beautiful bowl of goodness.
Ingredients: Tilapia fillets • Yellow potato • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Thaw-friendly corn (corn, modified vinegar) • Yellow onion • Ciabatta roll (unbleached untreated enriched wheat flour flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) (barley, wheat) • Green peas • Green onion • Old Bay Seasoning (salt, paprika powder, mustard, spices, celery seed, black pepper, canola oil, oleoresin paprika, silicon dioxide) (mustard, sulphites) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat).
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
300 g
Tilapia
(Contains Tilapia)
113 mL
Cream
(Contains Milk)
250 g
Yellow Potato
112 g
Green Peas
113 g
Corn Kernels
1 tbsp
Cream Sauce Spice Blend
(Contains Wheat May contain Peanuts, Triticale, Tree nuts, Sesame, Soy, Wheat, Milk, Sulphites, Mustard)
1 tbsp
Old Bay Seasoning
(Contains Sulphites, Mustard May contain Mustard, Soy, Sulphites, Peanuts, Tree nuts, Milk, Triticale, Sesame, Wheat)
2 unit(s)
Green Onion
1 unit(s)
Ciabatta Roll
(Contains Wheat, Barley May contain Sesame, Soy, Walnuts, Oats, Rye, Triticale)
1 unit(s)
Yellow Onion
Not included in your delivery
2 tbsp
Unsalted Butter*
(Contains Milk)
0.13 tsp
Salt*
0.13 tsp
Pepper*
2 tbsp
Oil*
Nutrition Values
Utensils
Instructions
- Cut ciabatta into 1-inch pieces.
- Peel, then cut onion into 1/4-inch pieces.
- Cut potato into 1/4-inch pieces.
- Add potatoes, half the Old Bay Seasoning and 1 tbsp (2 tbsp) oil to an unlined baking sheet. Season with salt and pepper, then toss to coat. Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 22-25 min.
- Pat tilapia dry with paper towels, then on another cutting board, cut into 1-inch pieces.
- Heat a large pot over medium-high heat.
- When the pan is hot, add 2 tbsp (4 tbsp) butter, then onions, corn and peas. Cook, stirring occasionally, until softened slightly, 4-5 min.
- Sprinkle Cream Sauce Spice Blend and remaning Old Bay Seasoning over top. Cook, stirring constantly, until potatoes and veggies are coated, 30 sec.
- Add cream, tilapia and 2 cups (4 cups) water. Carefully stir to combine.
- Cover and bring to a boil over high.
- Once boiling, reduce heat to medium.
- Cook uncovered, stirring occasionally, until tilapia is cooked through, 10-12 min.**
- Add ciabatta to a parchment-lined baking sheet.
- Drizzle 1 tbsp (2 tbsp) oil over top. Season with pepper and 1/4 tsp (1/2 tsp) salt, then toss to coat.
- Toast in the middle of the oven until croutons are golden and crisp, 8-10 min.
- Thinly slice green onions.
- Add half the green onions to the chowder. Stir to combine. (TIP: If chowder is too thick, add 1/4 cup water.)
- Divide easy fish chowder between bowls.
- Garnish with croutons and remaining green onions.