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Chicken Thigh Schnitzel and Mashed Potatoes

Chicken Thigh Schnitzel and Mashed Potatoes

with Roasted Brussels Sprouts and Garlic Aioli
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Calories
1050 kcal
Protein
41g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Mustard
  • Egg
  • Wheat
  • Milk
  • Soy
  • Sulphites
  • Wheat
  • Fish
  • Milk
  • Mustard
  • Sesame
  • May contain traces of allergens
  • Gluten

Ingredients: Russet potato • Chicken thighs • Brussels sprouts • Sour cream (milk) (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) • Panko breadcrumbs (wheat) (wheat flour, sugar, yeast, salt) • Mayonnaise (mustard, egg) (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) • Garlic.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

270 g

Chicken Thighs

4 tbsp

Mayonnaise

(Contains: Mustard, Egg May be present: Soy, Sulphites, Wheat, Fish, Milk, Mustard, Sesame)

⅔ cup

Panko Breadcrumbs

(Contains: Wheat May be present: Wheat, Gluten)

2 unit(s)

Russet Potato

3 unit(s)

Garlic, cloves

227 g

Brussels Sprouts

86 mL

Sour Cream

(Contains: Milk May be present: Milk, Sulphites)

Not included in your delivery

¼ tsp

Pepper*

3 tbsp

Oil*

2 tbsp

Butter*

1.25 tsp

Salt*

Calories1050 kcal
Fat65 g
Saturated Fat18 g
Carbohydrate78 g
Sugar6 g
Dietary Fiber7 g
Protein41 g
Cholesterol205 mg
Sodium1860 mg
Trans Fat1 g
Potassium1700 mg
Calcium150 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep and make aioli
1
  • Before starting, preheat the oven to 450˚F. Wash and dry all produce.
  • Remove and discard outer leaves, then trim and discard stem end of Brussels sprouts. Halve Brussels sprouts, if larger, quarter them.
  • Peel, then mince or grate garlic.
  • Remove brown spots from potatoes, then peel and cut into 1-inch pieces.
  • In a small bowl, add half the mayo, half the sour cream and 1/4 tsp garlic. Season with salt and pepper, then stir to combine. Set aside.
Cook potatoes
2
  • In a large pot, add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch). (Use the same for 4 servings.) 
  • Cover and bring to a boil over high. Once boiling, reduce heat to medium. 
  • Simmer uncovered for 10-12 min, until fork-tender. 
Roast Brussels sprouts
3
  • To an unlined baking sheet, add Brussels sprouts and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to coat.
  • Roast in the middle of the oven for 10 min, until almost tender.
  • After Brussels sprouts have roasted for 10 min, carefully remove the baking sheet from the oven and add remaining garlic. Toss Brussels sprouts to coat.
  • Return to the middle of the oven and roast for 4-5 min, until tender.
Prep chicken
4
  • Meanwhile, in a shallow dish, combine panko and 1/4 tsp (1/2 tsp) salt.
  • Pat chicken dry with paper towel. Season with salt and pepper.
  • Coat each chicken breast all over with remaining mayo.
  • Working with one chicken thigh at a time, press both sides into panko to coat completely.
Cook chicken
5
  • Heat a large non-stick pan over medium.
  • When the pan is hot, add 2 tbsp (4 tbsp) oil, then chicken.
  • Cook for 4-6 min per side, until golden and cooked through.** (NOTE: Don't crowd the pan; cook chicken in 2 batches if needed.)
Finish and serve
6
  • Once potatoes are done, drain and return to the same pot, off heat.
  • Mash remaining sour cream and 2 tbsp (4 tbsp) butter into potatoes until creamy. Season with salt and pepper.
  • Divide chicken, mashed potatoes and Brussels sprouts between plates.
  • Spoon aioli over chicken.
Modularity Step (under step 4)
7

If you've opted to get chicken thighs, cook in the same way the recipe instructs you to cook chicken breasts, omitting step to cutlet/ halve.

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