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Chicken Brie-Apple Salad

Chicken Brie-Apple Salad

with Honey-Blueberry Dressing
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
880 kcal
Protein
58g protein
Total
20 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Wheat
  • Barley
  • Sulphites
  • Walnuts
  • Mustard
  • Sesame
  • Soy
  • Walnuts
  • Oats
  • Rye
  • Triticale
  • May contain traces of allergens
  • Mustard
  • Tree nuts
  • Wheat
  • Egg
  • Fish
  • Milk

Ingredients: Chicken breasts • Gala apple • Brie cheese (milk) (milk, salt, bacterial culture, microbial enzyme, mould culture) • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Ciabatta roll (barley, wheat) (unbleached untreated enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) • Walnuts • Blueberry jam (sugar/glucose-fructose, blueberries, water, fruit pectin, citric acid, mono- and diglycerides) • Honey • Balsamic vinegar (sulphites) (wine vinegar, cooked grape must, grape juice concentrate, caramel colour, natural flavour, sulphites) • Crispy garlic (mustard, wheat) (garlic, sunflower and/or safflower oil, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), seasoning (salt, maltodextrin, garlic powder, yeast extract, onion powder, sugars [brown sugar, sugar], natural flavor [including mustard], spice, citric acid, lactic acid)) • Radish.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

125 g

Brie Cheese

(Contains: Milk)

113 g

Spring Mix

1 unit(s)

Blueberry Jam

1 unit(s)

Honey

1 unit(s)

Ciabatta Roll

(Contains: Wheat, Barley May be present: Sesame, Soy, Walnuts, Oats, Rye, Triticale)

1 unit(s)

Gala Apple

1 tbsp

Balsamic Vinegar

(Contains: Sulphites May be present: Mustard, Sesame, Soy, Tree nuts, Wheat, Egg, Fish, Milk)

28 g

Walnuts, chopped

(Contains: Walnuts)

3 unit(s)

Radish

14 g

Crispy Garlic

(Contains: Wheat, Mustard)

2 unit(s)

Chicken Breasts

Not included in your delivery

0.06 tsp

Pepper*

0.06 tsp

Salt*

2.5 tbsp

Oil*

Calories880 kcal
Fat49 g
Saturated Fat14 g
Carbohydrate52 g
Sugar22 g
Dietary Fiber5 g
Protein58 g
Cholesterol175 mg
Sodium810 mg
Trans Fat0.4 g
Potassium950 mg
Calcium400 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep and cook chicken
1
  • Before starting, wash and dry all produce.
  • Slice radishes into 1/4-inch rounds.
  • Cut brie into 1/2-inch pieces.
  • Core, then cut apple into 1/4-inch wedges.
  • Cut buns into 1-inch pieces. To a medium bowl, add ciabatta and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to coat.
  • Pat chicken dry with paper towels. Season with salt and pepper.
  • Heat a large non-stick pan over medium.
  • When hot, add 1 tbsp (2 tbsp) oil, then chicken. Pan-fry on one side for 6-7 min, until golden. Flip, then cover and continue cooking for 6-7 min, until cooked through.** Transfer to a plate. Carefully wipe pan clean. 
Toast walnuts and ciabatta
2
  • Heat the same pan over medium-high. 
  • When hot, add walnuts to the dry pan. Toast for 2-4 min, stirring often, until golden. (TIP: Keep your eye on walnuts so they don't burn.) 
  • Transfer to a plate.
  • Reheat a large non-stick pan over medium. When hot, add ciabatta. Cook for 1-2 min, stirring occasionally, until browned on all sides. Transfer to a plate.
Make dressing
3
  • To a large bowl, add honey, blueberry jam, vinegar and 1 1/2 tbsp (3 tbsp) oil.
  • Season with salt and pepper, then whisk to combine. Set aside.
Toss salad
4
  • To the large bowl with dressing, add radishes, apples, spring mix and ciabatta.
  • Toss to combine.
Finish salad
5
  • Thinly slice chicken. 
  • Divide salad between bowls.
  • Top with chicken, brie, toasted walnuts and crispy garlic.
6

If you've opted to add chicken breasts, pat chicken dry with paper towels. Season with salt and pepper. Heat a large non-stick pan over medium. When hot, add 1 tbsp (2 tbsp) oil, then chicken. Pan-fry on one side for 6-7 min, until golden. Flip, then cover and continue cooking for 6-7 min, until cooked through.** Transfer to a plate. Carefully wipe pan clean. Use the same pan to toast walnuts and ciabatta in step 2. 

7

Thinly slice chicken. Top bowls with chicken.