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Cheesy Tex-Mex Organic Chicken

Cheesy Tex-Mex Organic Chicken

with Roasted Sweet Potatoes and Corn
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
740 kcal
Protein
51g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Milk
  • Egg
  • Mustard
  • Soy
  • Wheat
  • Gluten
  • May contain traces of allergens
  • Sulphites
  • Tree nuts
  • Fish
  • Egg
  • Sesame
  • Mustard
  • Soy
  • Crustaceans
  • Milk
  • Triticale
  • Peanuts

Ingredients: Organic chicken breast • Sweet potato • Thaw-friendly corn (corn, modified vinegar) • Chipotle sauce (milk, soy, egg, mustard) (water, canola and/or soybean oil, sugars (sugar, fancy molasses), tomato paste, vinegar, salt, dehydrated garlic, chili powder, sour cream powder [modified milk ingredients, bacterial culture, lactic acid, citric acid, tocopherols, ascorbyl palmitate], modified corn starch, frozen egg yolk, lactic acid, buttermilk powder, onion powder, mustard flour, ancho chili pepper, smoked paprika, concentrated lemon juice, paprika oleoresin, polysorbate 60, caramel, potassium sorbate, sodium benzoate, soy lecithin, xanthan gum, calcium disodium EDTA, spices, spice extract) • Monterey Jack cheese (milk) (pasteurized milk, modified milk ingredients, cream, salt, microbial enzymes, bacterial culture, calcium chloride, cellulose, natamycin) • Panko breadcrumbs (wheat) (wheat flour, sugar, yeast, salt) • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide) • Green onion.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Organic Chicken Breast

⅓ cup

Panko Breadcrumbs

(Contains: Wheat May be present: Wheat, Gluten)

1 unit(s)

Sweet Potato

113 g

Corn Kernels

½ cup

Monterey Jack Cheese, shredded

(Contains: Milk)

4 tbsp

Chipotle Sauce

(Contains: Egg, Milk, Mustard, Soy May be present: Sulphites, Tree nuts, Fish, Wheat, Egg, Sesame, Gluten, Mustard, Soy, Crustaceans, Milk)

8 g

Mexican Seasoning

(May be present: Sesame, Triticale, Peanuts, Tree nuts, Wheat, Mustard, Sulphites, Milk, Soy)

2 unit(s)

Green Onion

Not included in your delivery

2 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories740 kcal
Fat34 g
Saturated Fat9 g
Carbohydrate56 g
Sugar16 g
Dietary Fiber6 g
Protein51 g
Cholesterol155 mg
Sodium970 mg
Trans Fat0.4 g
Potassium1350 mg
Calcium250 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep and roast sweet potatoes
1
  • Before starting, preheat the oven to 450°F. Wash and dry all produce.
  • Peel, then cut sweet potato into 1/2-inch pieces.
  • To an unlined baking sheet, add sweet potatoes, corn and 1 tbsp (2 tbsp) oil. Season with half the Mexican Seasoning, salt and pepper, then toss to coat. 
  • Roast in the middle of the oven for 16-18 min, flipping halfway through, until tender and golden.
Prep chicken
2
  • Meanwhile, to a shallow dish, add panko.
  • Pat chicken dry with paper towels, then season with remaining Mexican Seasoning, salt and pepper.
  • Coat chicken all over with half the chipotle sauce. 
  • Working with one chicken breast at a time, press into panko to coat completely.
Pan-fry chicken
3
  • Heat a large non-stick pan over medium. When hot, add 1 tbsp (2 tbsp) oil, then chicken. Pan-fry for 1-2 min per side, until golden. (NOTE: Chicken will finish cooking in step 3.)
  • Transfer chicken to another parchment-lined baking sheet.
  • Sprinkle cheese over chicken. Roast in the bottom of the oven for 8-10 min, until cooked through.**
Finish and serve
4
  • Meanwhile, thinly slice green onions. 
  • Add green onions to the baking sheet with veggies, then toss to combine.
  • Divide veggies and chicken between plates.
  • Serve remaining chipotle sauce on the side for dipping.

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