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Cheesy Puff Pastry Sticks

Cheesy Puff Pastry Sticks

with Parmesan and Thyme
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Calories
840 kcal
Protein
22g protein
Total
10 minutes
Difficulty
Medium
Allergens:
  • Soy
  • Wheat
  • Milk
  • Mustard
  • Fish
  • Milk
  • Sesame
  • Egg
  • Wheat
  • Crustaceans
  • Soy
  • Gluten
  • Sulphites
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

340 g

Puff Pastry

(Contains: Soy, Wheat)

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

7 g

Thyme

½ cup

White Cheddar Cheese, shredded

(Contains: Milk)

2 tbsp

Dijon Mustard

(Contains: Mustard May be present: Fish, Milk, Sesame, Egg, Wheat, Crustaceans, Soy, Gluten, Sulphites)

Calories840 kcal
Fat52 g
Saturated Fat27 g
Carbohydrate67 g
Sugar3 g
Dietary Fiber4 g
Protein22 g
Cholesterol35 mg
Sodium1330 mg
Trans Fat1 g
Potassium175 mg
Calcium500 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Parchment Paper
Baking Sheet
Small Bowl
Measuring Spoons
Silicone Brush

Cooking Steps

Prep puff pastry
1
  • Unroll puff pastry, discarding the wax paper, then place on a parchment-lined baking sheet.
  • Cut pastry lengthwise into 2-inch strips, then cut each strip in half widthwise.
  • Arrange puff pastry strips at least 2 inches apart.
  • Place in the fridge until ready to assemble.
Prep
2
  • Meanwhile, strip 1 tbsp thyme leaves from stems. Finely chop.
  • Add thyme, Parmesan and cheese to a small bowl. Stir to combine.
Assemble puff pastry sticks
3
  • Remove puff pastry from the fridge.
  • Working one pastry strip at a time, brush with Dijon, then sprinkle with cheese mixture.
  • Gently press to adhere cheese to Dijon.
Finish and serve
4
  • Bake puff pastry sticks in the middle of the oven until golden-brown and cooked through, 15-20 min.
  • Allow to cool slightly before serving, 3-4 min.
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