Caramelized Onion Pizza

Caramelized Onion Pizza

with Goat Cheese and Arugula

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The secret to this tasty pizza is the caramelized onions! Our cheater's version has the sweet and savoury onions ready in less than 30 minutes.


Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking difficultyEasy
serving amount
Ingredientsarrow down iconarrow down icon
serving amount

85 g

Baby Arugula

340 g

Red Onion

280 g

Whole Wheat Pizza Dough

(ContainsWheat/Blé, Soy/Soja)

113 g

Goat Cheese


2 tbsp

All-Purpose Flour


¼ cup

Tomato Pizza Sauce


Balsamic Vinegar


Not included in your delivery




Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Energy (kJ)3046 kJ
Calories728 kcal
Fat28 g
Saturated Fat13 g
Carbohydrate93 g
Sugar18 g
Dietary Fiber12 g
Protein28 g
Cholesterol46 mg
Sodium1066 mg
Utensilsarrow down iconarrow down icon
Baking Sheet
Rolling Pin
Instructionsarrow up iconarrow up icon
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Preheat the oven to 425°F (to bake the pizza) and remove the pizza dough from the fridge. Start prepping when the oven comes up to temperature!


Caramelize the onions: Wash and dry all produce. Heat a large non-stick pan over medium heat. Add a drizzle of oil, then the onions. Cook, stirring occasionally, until softened, 4-5 min. Reduce heat to low, then add sugar and 1 bottle vinegar (double for 4 people.) Cook, stirring occasionally, until slightly caramelized, about 18-20 min.


Roll the dough: Meanwhile, sprinkle some flour on your counter. Using a rolling pin, or a long glass bottle (like a wine bottle!) roll out the dough into a rough ¼-inch thick circle (about 12-inch across.) Place it on a parchment-lined baking sheet and prick all over with a fork. Bake in the centre of the oven until the crust is lightly golden, 10-12 min. (If you’re making pizza for 4 people, use 2 baking sheets - one for each pizza dough.)


Assemble pizza: Spread the tomato sauce thinly over the pizza dough. Top with the caramelized onions and crumble over as much goat cheese as you like. Return pizza to the oven until cheese is melted, 4-5 min.


Meanwhile, toss half the arugula with 1 tbsp of vinegar (DO: measure out and double for 4 people) and a drizzle of oil in a medium bowl. Season with salt and pepper.


Finish and serve: Top the pizza with remaining arugula and a drizzle of oil. Cut the pizza into slices and serve alongside balsamic-arugula salad. Enjoy!