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Cal Smart Sweet and Spicy Double Turkey

Cal Smart Sweet and Spicy Double Turkey

with Zesty Bulgur Salad
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
830 kcal
Protein
: 
90g protein
Total
: 
30 minutes
Difficulty
: 
Medium
Allergens:
  • Wheat
  • Milk
  • Egg
  • Mustard
  • Gluten
  • May contain traces of allergens
  • Sesame
  • Soy
  • Sulphites
  • Tree nuts
  • Wheat
  • Mustard
  • Peanuts
  • Crustaceans
  • Fish
  • Milk

Ingredients: Turkey breast • Baby tomato • Bulgur wheat (wheat) (durum wheat semolina) • Lime • Arugula and spinach mix • Feta cheese (milk) (pasteurized milk, partly skimmed milk, modified milk ingredients, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, potassium sorbate, lactic acid, natamycin, calcium chloride) • Spicy mayonnaise (egg, mustard) (vegetable oil, chili peppers, frozen egg yolk, sugars (sugar, glucose), water, vinegar, salt, garlic, concentrated lemon juice, mustard, xanthan gum, acetic acid, citric acid, caramel, sodium benzoate, potassium sorbate, calcium disodium EDTA) • Honey • Chili-cumin spice blend (spices and herbs, salt, sugars (sugar, corn syrup solids), dehydrated vegetables (garlic, onion, red bell pepper, celery), citric acid, paprika oleoresin, canola oil, silicon dioxide, monosodium glutamate).

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

680 g

Turkey Breast Portions

56 g

Arugula and Spinach Mix

½ unit(s)

Lime

113 g

Baby Tomatoes

½ cup

Bulgur Wheat

(Contains: Wheat May be present: Gluten)

1 unit(s)

Honey

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

11 g

Chili-Cumin Spice Blend

(May be present: Sesame, Soy, Sulphites, Tree nuts, Wheat, Mustard, Peanuts)

2 tbsp

Spicy Mayo

(Contains: Egg, Mustard May be present: Sesame, Soy, Sulphites, Wheat, Crustaceans, Fish, Gluten, Milk)

Not included in your delivery

0.63 tsp

Salt*

0.13 tsp

Pepper*

1.5 tbsp

Oil*

Calories830 kcal
Fat28 g
Saturated Fat6 g
Carbohydrate54 g
Sugar10 g
Dietary Fiber8 g
Protein90 g
Cholesterol215 mg
Sodium1510 mg
Trans Fat0.2 g
Potassium1750 mg
Calcium175 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook bulgur
1
  • Before starting, preheat the oven to 450°F. 
  • Wash and dry all produce.
  • To a medium pot, add 3/4 cup (1 1/2 cups) water and 1/2 tsp (1 tsp) salt. Cover and bring to a boil over high.
  • Once boiling, add bulgur. Stir to combine, then cover and remove the pot from heat. Let stand for 15-16 min, until bulgur is tender and liquid is absorbed. Fluff with a fork.
  • Transfer bulgur to a plate, then spread in a single layer. Set aside in the fridge to cool.
Prep
2
  • Meanwhile, halve tomatoes.
  • Zest, then juice half the lime (whole lime for 4 servings).
Cook turkey
3
  • Heat a large non-stick pan over medium-high.
  • While the pan heats, pat turkey dry with paper towels. Season with salt, pepper and Chili-Cumin Spice Blend.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then turkey. Cook for 1-2 min per side, until golden.
  • Transfer turkey to an unlined baking sheet.
  • Bake in the middle of the oven for 8-10 min, until cooked through.**
Make sweet and spicy sauce
4
  • Meanwhile, to a small bowl, add spicy mayo and half the honey. Season with salt, then stir to combine. 
Make salad
5
  • To a large bowl, add lime juice, lime zest, remaining honey and 1 tbsp (2 tbsp) oil, then whisk to combine. 
  • Add tomatoes, bulgur, arugula and spinach mix and half the feta. Season with salt and pepper, then toss to combine.
Finish and serve
6
  • Thinly slice turkey. 
  • Divide salad between plates, then top with turkey.
  • Drizzle honey-chipotle sauce over top.
  • Sprinkle with remaining feta.

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