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Beyond Meat® Quesadillas

Beyond Meat® Quesadillas

with Charred Corn and Tomato-Cucumber Salsa
4.5(30)
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Calories
880 kcal
Protein
40g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Sulphites
  • Wheat
  • Milk
  • May contain traces of allergens
  • Egg
  • Milk
  • Tree nuts
  • Sesame
  • Soy
  • Wheat
  • Mustard
  • Fish
  • Crustaceans
  • Gluten
  • Sulphites
  • Triticale
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Beyond Meat®

6 unit(s)

Flour Tortillas

(Contains: Sulphites, Wheat May be present: Egg, Milk, Tree nuts, Sesame, Soy, Wheat)

113 g

Corn Kernels

1 unit(s)

Tomato

1 unit(s)

Mini Cucumber

56 g

Yellow Onion, chopped

1 unit(s)

Lime

½ cup

Cheddar Cheese, shredded

(Contains: Milk)

1 unit(s)

Sour Cream

(Contains: Milk)

2 tbsp

Tomato Sauce Base

(May be present: Mustard, Milk, Tree nuts, Fish, Egg, Sesame, Crustaceans, Gluten, Sulphites, Soy, Wheat)

1 tbsp

Mexican Seasoning

(May be present: Sesame, Triticale, Peanuts, Tree nuts, Wheat, Mustard, Sulphites, Milk, Soy)

Not included in your delivery

½ tsp

Sugar*

2 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories880 kcal
Fat46 g
Saturated Fat17 g
Carbohydrate85 g
Sugar16 g
Dietary Fiber8 g
Protein40 g
Cholesterol35 mg
Sodium1160 mg
Trans Fat0.5 g
Potassium1400 mg
Calcium450 mg
Iron10 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Zester
Large Non-Stick Pan
Whisk
Medium Bowl
Measuring Spoons
Large Bowl
Small Bowl

Cooking Steps

Prep
1
  • Halve cucumber lengthwise, then cut into 1/4-inch pieces.
  • Cut tomato into 1/4-inch pieces.
  • Zest, then juice half the lime. Cut the remaining lime into wedges.
Cook veggies and make salsa
2
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then onions and corn. Cook, stirring often, until corn is lightly charred, 5-6 min.
  • Remove from heat, then transfer to a large bowl.
  • Meanwhile, whisk together 1/2 tsp (1 tsp) lime zest, 1/2 tbsp (1 tbsp) lime juice, 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil in a medium bowl.
  • Add tomatoes and cucumbers to the bowl with dressing. Season with salt and pepper, then stir to combine.
Cook Beyond Meat®
3
  • Reheat the same pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then Beyond Meat® patties. Break up patties into smaller pieces. Cook, stirring occasionally, until crispy, 5-6 min.** 
  • Add tomato sauce base, Mexican Seasoning and 2 tbsp (4 tbsp) water. Cook, stirring often, until Beyond Meat® is coated, 1-2 min.
  • Remove from heat. Transfer Beyond Meat® to the bowl with onions and corn.
Prepare filling
4
  • Add cheese to the bowl with veggies and Beyond Meat®. Season with salt and pepper, then stir to combine. 
  • Carefully wipe the pan clean.
Assemble and cook quesadillas
5
  • Arrange tortillas on a clean surface.
  • Spread filling evenly over one side of each tortilla. Fold tortillas in half to enclose filling.
  • Reheat the same pan (from step 3) over medium-high. When hot, add 3 quesadillas to the dry pan. Cook until golden-brown, 1-2 min per side. Transfer quesadillas to a plate. Reduce heat to medium and repeat with remaining quesadillas.
Finish and serve
6
  • Combine sour cream and 1/4 tsp (1/2 tsp) lime zest in a small bowl.
  • Cut quesadillas into wedges, then divide between plates. Top with tomato-cucumber salsa.
  • Dollop lime crema over quesadillas.
  • Squeeze a lime wedge over top, if desired.
Modularity step (under step 3)
7

If you've opted to get Beyond Meat®, cook it the same way as the beef and pork mix, breaking up patties into smaller pieces, until crispy, 5-6 min.** Disregard instructions to drain excess fat.

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