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Sheet Pan Turkey Koftas

Sheet Pan Turkey Koftas

with Orzo and Lemony Hummus Sauce
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Calories
970 kcal
Protein
42g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Sulphites
  • Wheat
  • Sesame
  • Egg
  • Mustard
  • Soy
  • Milk
  • Soy
  • Tree nuts
  • Wheat
  • Mustard
  • Peanuts
  • Sesame
  • May contain traces of allergens
  • Gluten
  • Sulphites
  • Egg
  • Crustaceans
  • Fish
  • Milk
  • Triticale
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Ground Turkey

7 g

Shawarma Spice Blend

(Contains: Sulphites May be present: Soy, Tree nuts, Wheat, Mustard, Peanuts, Sesame)

1 unit(s)

Zucchini

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Lemon

⅓ cup

Panko Breadcrumbs

(Contains: Wheat May be present: Wheat, Gluten)

1 unit(s)

Red Onion

170 g

Orzo

(Contains: Wheat)

4 tbsp

Hummus

(Contains: Sesame May be present: Mustard, Sulphites, Egg, Crustaceans, Wheat, Gluten, Soy, Fish, Milk)

4 g

Garlic Salt

(May be present: Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)

2 tbsp

Mayonnaise

(Contains: Egg, Mustard May be present: Crustaceans, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)

1 unit(s)

Garlic, cloves

7.5 g

Vegetable Stock Powder

(Contains: Soy, Sulphites May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)

Not included in your delivery

2 tbsp

Butter*

(Contains: Milk)

0.06 tsp

Pepper*

1 tbsp

Oil*

0.13 tsp

Salt*

Calories970 kcal
Fat46 g
Saturated Fat14 g
Carbohydrate94 g
Sugar13 g
Dietary Fiber10 g
Protein42 g
Cholesterol150 mg
Sodium1720 mg
Trans Fat1 g
Potassium1200 mg
Calcium175 mg
Iron6.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Zester
Box Grater
Medium Pot
Measuring Spoons
Measuring Cups
Medium Bowl
Parchment Paper
Baking Sheet
Strainer
Small Bowl

Cooking Steps

Prep
1
  • To a medium pot, add 6 cups water and 1 tsp salt (use same for 4 servings). Cover and bring to a boil over high heat.
  • Meanwhile, core, then cut pepper into 1-inch pieces.
  • Peel, then grate half the onion. Cut remaining onion into 1/2-inch pieces.
  • Cut zucchini into 1/2-inch rounds.
  • Zest, then juice half the lemon. Cut remaining lemon into wedges.
  • Peel, then mince or grate garlic.
Make koftas
2
  • To a medium bowl, add turkey, panko, grated onions, half the garlic, half the garlic salt and half the Shawarma Spice Blend.
  • Season with pepper, then combine.
  • Roll mixture into 6 (12) oval logs.
Bake veggies and koftas
3
  • To a parchment-lined baking sheet, add peppers, zucchini, diced onions, remaining Shawarma Spice Blend and 1 tbsp (2 tbsp) oil. 
  • Season with remaining garlic salt, then toss to combine.
  • Arrange veggies in a single layer. Place koftas on top of veggies.
  • Bake in the middle of the oven for 14-20 min, until veggies are tender and koftas are cooked through.**
Cook orzo
4
  • Meanwhile, to the boiling water, add orzo. Cook for 8-10 min, stirring occasionally, until tender but still firm to the bite. 
  • Reserve 1 tbsp (2 tbsp) pasta water. Strain orzo, then return to the pot, off heat.
Finish orzo and make sauce
5
  • To the pot with orzo, add veggie stock powder, 1 tsp (2 tsp) lemon zest, 1/2 tbsp (1 tbsp) lemon juice, 2 tbsp (4 tbsp) butter and reserved pasta water. Stir to combine. Set aside.
  • In a small bowl, stir together hummus, mayo, remaining lemon juice and remaining garlic.
Finish and serve
6
  • Divide orzo between plates. Top with veggies, koftas and lemony hummus sauce.
  • Squeeze a lemon wedge over top, if you like.
7

If you've opted to get turkey, prep and cook in the same way the recipe instructs you to prep and cook the beef.**

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: The orzo, vegetables, and lemony hummus sauce were delicious; some found the turkey koftas just okay.
  • Suggestions: Consider adding mint sauce to the koftas for extra flavor; omitting garlic from the koftas is an option.
AI-generated from customer reviews