BBQ Turkey Meatballs

Name: BBQ Turkey Meatballs with Smashed Potatoes and Garlicky Broccoli
Total time: 30 min
Yield: 2
Cuisine: Canadian
Ingredients: 250 g Ground Turkey; 2 unit(s) Russet Potato; 2 unit(s) Garlic, cloves; 7 g Chives; 4 tbsp BBQ Sauce; 1 tbsp BBQ Seasoning; ⅓ cup Panko Breadcrumbs; 1 unit(s) Beef Broth Concentrate; 227 g Broccoli; 2 tbsp Unsalted Butter*; 0.13 tsp Pepper*; 2 tbsp Milk*; 0.13 tsp Salt*; 1 tbsp Oil*

with Smashed Potatoes and Garlicky Broccoli

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These tasty meatballs are flavoured with BBQ spices and garlic, tossed in a tangy BBQ sauce and sprinkled with chives. It's a comfort-food classic you'll enjoy any night of the week.

Ingredients: Russet potato • Ground turkey • Broccoli • BBQ sauce (sugars (sugar/glucose-fructose, blackstrap molasses, brown sugar), tomato paste, vinegar, water, salt, modified corn starch, mustard, modified tapioca starch, mustard bran, chili peppers, soybean oil, garlic powder, onion powder, hydrolyzed corn protein, spices, seasoning, natural flavour, xanthan gum, caramel, citric acid, malic acid, sodium benzoate) (mustard) • Panko breadcrumbs (bleached wheat flour, yeast, sugar, salt) (wheat) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef flavor (flavoring, water, salt, dried beef stock, beef stock, yeast extract, xanthan gum, glutamic acid, tricalcium phosphate), beef fat, salt, yeast extract, xanthan gum) • BBQ seasoning (sugar (sugar, maltodextrin, brown sugar, molasses powder), salt, tomato powder, paprika powder, spices, garlic powder, onion powder, worcestershire sauce powder (maltodextrin, worcestershire sauce (distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices(celery seed), tamarind, natural flavor, sulphite), silicon dioxide), canola oil, citric acid, herbs, sodium diacetate, silicon dioxide (anti-caking agent), natural flavor) (sulphites) • Chives • Garlic.

Tags:

Family Friendly

Allergens:

Mustard

•Sulphites

•Wheat

•Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

serving amount

250 g

Ground Turkey

2 unit(s)

Russet Potato

2 unit(s)

Garlic, cloves

7 g

Chives

4 tbsp

BBQ Sauce

(Contains: Mustard May contain traces of: Wheat, Crustaceans, Soy, Tree nuts, Egg, Sulphites, Milk, Sesame, Fish, Gluten, Mustard)

1 tbsp

BBQ Seasoning

(Contains: Sulphites May contain traces of: Sulphites, Sesame, Milk, Mustard, Wheat, Tree nuts, Peanuts, Triticale, Soy)

⅓ cup

Panko Breadcrumbs

(Contains: Wheat May contain traces of: Wheat, Gluten)

1 unit(s)

Beef Broth Concentrate

227 g

Broccoli

Not included in your delivery

2 tbsp

Unsalted Butter*

(Contains: Milk)

0.13 tsp

Pepper*

2 tbsp

Milk*

(Contains: Milk)

0.13 tsp

Salt*

1 tbsp

Oil*

Nutrition Values

Calories680 kcal

Fat29 g

Saturated Fat11 g

Carbohydrate74 g

Sugar16 g

Dietary Fiber4 g

Protein32 g

Cholesterol140 mg

Sodium1000 mg

Trans Fat1 g

Potassium1500 mg

Calcium150 mg

Iron5 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Pot

•Measuring Spoons

•Parchment Paper

•Baking Sheet

•Large Bowl

•Large Non-Stick Pan

•Potato Masher

•Colander

•Slotted Spoon

Cooking Steps

PDF

Peel, then cut potatoes into 1/2-inch pieces.
Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.
Once boiling, reduce heat to medium. Simmer uncovered until fork-tender, 10-12 min.
Meanwhile, finely chop chives.
Peel, then mince or grate garlic.
Cut broccoli into bite-sized pieces.

Line a baking sheet with parchment paper.
Add turkey, panko, BBQ Seasoning, half the garlic, half the chives and 1 tbsp (2 tbsp) BBQ sauce to a large bowl. (TIP: If you prefer a more tender meatball, add an egg to mixture.)
Season with pepper, then combine.
Roll mixture into 8 equal-sized meatballs (16 meatballs for 4 ppl).
Arrange meatballs on the prepared baking sheet.
Roast in the middle of the oven until cooked through, 10-12 min.**

Meanwhile, heat a large non-stick pan over medium heat.
When hot, add broccoli and 2 tbsp (4 tbsp) water. Cover and cook, stirring occasionally, until tender, 4-5 min.
Add 1 tbsp (2 tbsp) oil and remaining garlic. Cook, stirring often, until garlic is fragrant, 1 min.
Season with salt and pepper, to taste.

When potatoes are fork-tender, drain and return to the same pot, off heat.
Roughly mash 2 tbsp (4 tbsp) butter and 2 tbsp (4 tbsp) milk into potatoes until slightly mashed.
Season with salt and pepper, to taste.
Cover to keep warm, then set aside.

Stir together broth concentrate, remaining BBQ sauce and 2 tbsp (4 tbsp) water in another large bowl.
When meatballs are done, use a slotted spoon to transfer them to the bowl with BBQ sauce mixture, then toss to coat.

Divide garlicky broccoli and smashed potatoes between plates.
Top potatoes with BBQ meatballs, then spoon any remaining sauce from the bowl over top.
Sprinkle with remaining chives.