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Tre Funghi and Arugula Salad

with Parmesan and Garlic Croutons
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Calories
550 kcal
Protein
13g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Barley
  • Soy
  • Sulphites
  • Pine nuts
  • Sesame
  • Soy
  • Walnuts
  • Oats
  • Rye
  • Triticale
  • May contain traces of allergens
  • Sulphites
  • Milk
  • Mustard
  • Egg
  • Wheat
  • Gluten
  • Crustaceans
  • Fish
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

200 g

Mixed Mushrooms

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

1 unit(s)

Ciabatta Roll

(Contains: Wheat, Barley May be present: Sesame, Soy, Walnuts, Oats, Rye, Triticale)

2 tbsp

Garlic Spread

(Contains: Soy May be present: Sulphites, Milk)

113 g

Arugula and Spinach Mix

2 tbsp

Balsamic Glaze

(Contains: Sulphites May be present: Sesame, Soy, Milk, Mustard, Egg, Wheat, Gluten, Crustaceans, Fish)

28 g

Pine Nuts

(Contains: Pine nuts May be present: Peanuts)

Not included in your delivery

0.13 tsp

Salt*

0.13 tsp

Pepper*

2 tbsp

Oil*

Calories550 kcal
Fat36 g
Saturated Fat8 g
Carbohydrate40 g
Sugar10 g
Dietary Fiber4 g
Protein13 g
Cholesterol10 mg
Sodium790 mg
Trans Fat0.2 g
Potassium800 mg
Calcium200 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Parchment Paper
Baking Sheet
Measuring Spoons
Large Non-Stick Pan
Whisk
Small Bowl

Cooking Steps

1
  • Cut or tear oyster mushrooms into 1/2-inch strips.
  • Thinly slice remaining mushrooms. 
  • Add mushrooms and1 tbsp oil to a parchment-lined baking sheet. Season with salt and pepper, then toss to coat. 
  • Arrange in a single layer. 
  • Roast in the bottom of the oven until beginning to soften, 10 min.
2

 

  • Add balsamic glaze and 1 1/2 tbsp olive oil to a large bowl. Season with salt and pepper, then whisk to combine. 
  • Cut or tear ciabatta into 1/2-inch pieces. 
  • Add garlic spread to a small microwave safe bowl. Microwave until melted, 30 sec.
  • Add ciabatta pieces to another parchment-lined baking sheet. Drizzle over melted garlic spread, then season with salt and pepper. Toss to combine.
3
  • Bake ciabatta croutons in the middle of the top of the oven until golden-brown, 5-6 min.
  • Meanwhile, remove mushrooms from the oven, then sprinkle pine nuts mix over top.
  • Return to middle of the oven and roast until mushrooms are golden, 6-8 min.
4
  • Add argugula and spinach mix and garlic croutons to the bowl with the dressing. Toss to combine. 
  • Divide salad between plates, then top with mushrooms. 
  • Sprinkle parmesan over top.