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Sweet Ginger Protein Shreds Stir-Fry

Sweet Ginger Protein Shreds Stir-Fry

with Peppers and Snow Peas
4.0(26)
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Calories
740 kcal
Protein
24g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Soy
  • Sesame
  • Mustard
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

200 g

Plant-Based Protein Shreds

2 tbsp

Ginger-Garlic Puree

1 unit

Chicken Broth Concentrate

¼ cup

Hoisin Sauce

(Contains: Soy, Sesame, Mustard)

1 tbsp

Sesame Oil

(Contains: Sesame)

¾ cup

Jasmine Rice

113 g

Snow Peas

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Chili Pepper

Not included in your delivery

¼ tsp

Salt*

0.06 tsp

Pepper*

½ tbsp

Oil*

Calories740 kcal
Fat25 g
Saturated Fat2 g
Carbohydrate96 g
Sugar17 g
Dietary Fiber4 g
Protein24 g
Sodium1429 mg
Potassium400 mg
Calcium75 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pot
Measuring Cups
Measuring Spoons
Small Bowl
Large Non-Stick Pan

Cooking Steps

Start rice
1

Before starting, wash and dry all produce.Heat Guide for Step 6: 1/8 tsp (1/4 tsp) mild, 1/4 tsp (1/2 tsp) medium, 1/2 tsp (1 tsp) spicyand 1 tsp (2 tsp) extra-spicy Add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt to a medium pot. Cover and bring to a boil over high heat.

Cook rice
2

Add rice to the boiling water. Reduce heat to low. Cover and cook, until rice is tender and liquid is absorbed, 12-14 min. Remove from heat. Set aside, still covered.

Prep and make ginger-garlic oil
3

Trim, then halve snow peas. Core, then cut pepper into 1/2-inch pieces. Finely chop chili, removing seeds for less heat. (TIP: We suggest using gloves when prepping chilies!)Stir together ginger-garlic puree and sesame oil in a small bowl.

Cook protein shreds
4

Heat a large non-stick pan over medium-high heat.When hot, add 1/2 tbsp (1 tbsp) oil and half the ginger-garlic oil, then protein shreds. Cook, breaking up protein shreds into smaller pieces, until crispy, 4-5 min.** Season with salt and pepper. Transfer to a plate, then cover to keep warm. Carefully discard excess fat.

Cook stir-fry
5

Reduce heat to medium, then add snow peas, peppers and remaining ginger-garlic oil to the same pan. Cook, stirring often, until veggies are tender-crisp, 2-3 min. Add chicken broth concentrate, hoisin sauce, protein shreds and 1/4 cup (1/2 cup) water. Cook, stirring often, until warmed through, 1-2 min. Season with salt and pepper, to taste.

Finish and serve
6

Fluff rice with a fork, then season with salt to taste.Divide rice between bowls. Top with sweet ginger protein shred stir-fry. Sprinkle 1/4 tsp (1/2 tsp) chilies over top. (NOTE: Reference heat guide.)

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