SuperQuick Turkey Tika Bowls
with Basmati Rice
Spice up your dinner with this vibrant Turkey Tikka with Roasted Red Peppers & Cilantro! Juicy turkey is coated in bold Indian spices and pan-seared to perfection, then tossed with sweet roasted red peppers for a burst of flavour. Served alongside fluffy quick-cook basmati rice and warm garlic naan, this speedy 15-minute meal is packed with taste and convenience
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
340 g
Turkey Breast Portions
250 g
Microwaveable Rice
1 cup
Tikka Sauce
(Contains: Milk May contain traces of: Egg, Sesame, Mustard, Sulphites, Wheat, Crustaceans, Fish, Soy, Gluten)
125 g
Roasted Peppers
(May contain traces of: Sulphites, Tree nuts, Fish, Milk)
7 g
Cilantro
2 unit(s)
Flatbread
(Contains: Wheat, Milk May contain traces of: Gluten)
4 tbsp
Garlic Spread
(Contains: Soy May contain traces of: Sulphites, Milk)
9 g
Indian Spice Mix
(Contains: Mustard May contain traces of: Milk, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)
Not included in your delivery
0.13 tsp
Salt*
0.13 tsp
Pepper*
1 tbsp
Oil*
Nutrition Values
Cooking Steps
- Before starting, preheat the broiler to high.
Wash and dry all produce.