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Super-Quick Teriyaki Ramen Turkey Bowls

Super-Quick Teriyaki Ramen Turkey Bowls

with Bell Peppers and Sugar Snap Peas
4.0(482)
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Calories
580 kcal
Protein
39g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Soy
  • Sesame
  • Sulphites
  • Wheat
  • Egg
  • May contain traces of allergens
  • Soy
  • Sulphites
  • Milk
  • Crustaceans
  • Tree nuts
  • Gluten
  • Fish
  • Sesame
  • Mustard
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Ground Turkey

200 g

Ramen Noodles

(Contains: Wheat May contain traces of: Wheat, Egg)

1 unit(s)

Sweet Bell Pepper

2 tbsp

Ginger-Garlic Puree

(May contain traces of: Soy, Sulphites, Milk)

113 g

Sugar Snap Peas

4 tbsp

Teriyaki Sauce

(Contains: Wheat, Soy, Sesame, Sulphites May contain traces of: Wheat, Egg, Soy, Sulphites, Milk, Crustaceans, Tree nuts, Gluten, Fish, Sesame, Mustard)

2 unit(s)

Green Onion

1 tbsp

Soy Sauce

(Contains: Wheat, Soy, Sulphites May contain traces of: Wheat, Egg, Soy, Sulphites, Milk, Crustaceans, Tree nuts, Gluten, Fish, Sesame, Mustard)

Not included in your delivery

½ tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories580 kcal
Fat15 g
Saturated Fat3.5 g
Carbohydrate78 g
Sugar16 g
Dietary Fiber5 g
Protein39 g
Cholesterol110 mg
Sodium980 mg
Trans Fat0.1 g
Potassium700 mg
Calcium150 mg
Iron6.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Colander
Large Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan

Cooking Steps

Cook ramen noodles
1
  • Add ramen noodles to the boiling water.
  • Cook uncovered until tender, 1-2 min.
  • Drain ramen noodles, then rinse under warm water. Return ramen noodles to the same pot, off heat.
Prep
2
  • Core, then cut pepper into 1/4-inch slices. 
  • Thinly slice green onion. 
Cook turkey
3
  • Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then turkey. Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.**
  • Carefully drain and discard excess fat. 
Cook veggies
4
  • Add peppers, sugar snap peas and ginger-garlic puree. Cook stirring often until veggies are tender crisp, 4-5 min. 
Finsh and serve
5
  • Add turkey mixture, soy and teriyaki sauce to the large pot with the ramen noodles. Stir to combine. 
  • Divide teriyaki turkey between bowls. 
  • Sprinkle green onion over top. 
Modularity step (under step 3)
6

If you've opted to get turkey, cook it in the same way the recipe instructs you to cook the beef.**