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Smart Creamy Double Shrimp Curry

Smart Creamy Double Shrimp Curry

with Zucchini, Buttered Couscous and Cilantro
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Calories
610 kcal
Protein
49g protein
Total
20 minutes
Difficulty
Medium
Allergens:
  • Shrimp
  • Wheat
  • Milk
  • Sesame
  • Soy
  • Sulphites
  • Mustard
  • Tree nuts
  • Wheat
  • Triticale
  • Milk
  • Peanuts
  • May contain traces of allergens
  • Fish
  • Gluten
  • Crustaceans
  • Egg
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

570 g

Shrimp

(Contains: Shrimp)

2 g

Garlic Powder

(May be present: Sesame, Soy, Sulphites, Mustard, Tree nuts, Wheat, Triticale, Milk, Peanuts)

6 g

Dal Spice Blend

(May be present: Milk, Soy, Sulphites, Triticale, Wheat, Tree nuts, Sesame, Mustard, Peanuts)

2 tbsp

Curry Paste

(May be present: Mustard, Milk, Fish, Gluten, Soy, Crustaceans, Egg, Sesame, Sulphites, Wheat, Tree nuts)

2 unit(s)

Tomato

½ cup

Couscous

(Contains: Wheat May be present: Gluten)

1 unit(s)

Zucchini

7 g

Cilantro

2 unit(s)

Cream Cheese

(Contains: Milk)

Not included in your delivery

½ tbsp

Oil*

½ tsp

Salt*

¼ tsp

Pepper*

2 tbsp

Butter*

(Contains: Milk)

Calories610 kcal
Fat24 g
Saturated Fat11 g
Carbohydrate49 g
Sugar7 g
Dietary Fiber6 g
Protein49 g
Cholesterol405 mg
Sodium2410 mg
Trans Fat1 g
Potassium1100 mg
Calcium250 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook couscous
1
  • Before starting, wash and dry all produce.
  • To a medium pot, add 2/3 cup (1 1/3 cups) water, half the garlic powder, 1 tbsp (2 tbsp) butter and 1/4 tsp (1/2 tsp) salt. Bring to a boil over high.
  • Once boiling, stir in couscous. Remove the pot from heat, then cover and set couscous aside for 5 min to rehydrate.
Prep
2
  • Meanwhile, halve zucchini lengthwise, then cut into 1/4-inch half-moons.
  • Roughly chop cilantro.
  • Cut tomatoes into 1/2-inch pieces.
  • Using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with salt and pepper.
Cook shrimp
3
  • Heat a large non-stick pan over medium-high.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then shrimp.
  • Cook for 2-3 min, stirring occasionally, until shrimp just turn pink.** 
  • Remove from heat. Transfer to a plate.
Start curry
4
  • Reheat the same pan over medium-high.
  • When the pan is hot, add 1 tbsp (2 tbsp) butter, then swirl the pan until melted.
  • Add tomatoes. Cook for 2-3 min, stirring often, until tomatoes start to break down.
  • Add zucchini. Season with salt and pepper. Cook for 3-4 min, stirring occasionally, until tender-crisp.
  • Add Dal Spice Blend, curry paste and remaining garlic powder. Cook for 30 sec, stirring often, until fragrant.
Finish curry
5
  • Add cream cheese and 2/3 cup (1 cup) water. Bring to a simmer, stirring often, until combined.
  • Once simmering, add shrimp. Cook for 1-2 min, stirring often, until warmed through and sauce thickens slightly. 
  • Season with salt and pepper. (TIP: If sauce tastes too acidic, add 1/4 tsp [1/2 tsp] sugar.)
Finish and serve
6
  • To the pot with couscous, add half the cilantro. Season with salt and pepper, then fluff with a fork.
  • Divide couscous between bowls. Spoon creamy shrimp curry over top.
  • Sprinkle with remaining cilantro.
7

If you've opted for double shrimp, prep and cook in the same way the recipe instructs you to prep and cook the regular portion of shrimp. Work in batches, if necessary.