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Southwest Beef Shepherd's Pie and Sweet Potato Mash

Southwest Beef Shepherd's Pie and Sweet Potato Mash

with Black Beans, Sweet Peppers and Green Onions
4.0(2.1K)Review SummaryRead review summary highlights
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Calories
: 
940 kcal
Protein
: 
46g protein
Total
: 
25 minutes
Difficulty
: 
Easy
Allergens:
  • Mustard
  • Mustard
  • Milk
  • Tree nuts
  • Fish
  • Egg
  • Sesame
  • Crustaceans
  • Gluten
  • Sulphites
  • Soy
  • Wheat
  • May contain traces of allergens
  • Peanuts

Ingredients: Sweet potato • Black beans (black beans, water, salt, calcium chloride, citric acid) • Ground beef • Sweet bell pepper • Yellow onion • Tomato sauce (water, tomato paste, modified corn starch, soybean oil, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Tex mex paste (mustard) (tomato paste, tomato blend (tomatoes, tomato juice, citric acid, calcium chloride), salt, water, vegetable oil, sugars (sugar, maltodextrin), chipotle peppers, onions, chili peppers, vinegar, smoked paprika, paprika oleoresin, modified corn starch, garlic powder, mustard, cocoa powder, rice vinegar, onion powder, seasoning, spices, herbs, natural flavour, xanthan gum, acetic acid) • Southwest spice blend (spices, paprika powder, garlic powder, onion powder, salt, herbs, canola oil, oleoresin paprika, silicon dioxide) • Green onion • Garlic.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Ground Beef

2 tbsp

Tomato Sauce Base

(May be present: Mustard, Milk, Tree nuts, Fish, Egg, Sesame, Crustaceans, Gluten, Sulphites, Soy, Wheat)

6 g

Southwest Spice Blend

(May be present: Milk, Peanuts, Sesame, Soy, Sulphites, Tree nuts, Wheat)

1 unit(s)

Yellow Onion

1 unit(s)

Garlic, cloves

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Black Beans

3 unit(s)

Sweet Potato

2 unit(s)

Green Onion

1 tbsp

Tex-Mex Paste

(Contains: Mustard May be present: Gluten, Fish, Sesame, Egg, Crustaceans, Milk, Wheat, Sulphites, Soy)

Not included in your delivery

½ tbsp

Oil*

2 tbsp

Butter*

⅓ tsp

Salt*

⅓ tsp

Pepper*

Calories940 kcal
Fat38 g
Saturated Fat16 g
Carbohydrate112 g
Sugar19 g
Dietary Fiber23 g
Protein46 g
Cholesterol110 mg
Sodium1250 mg
Trans Fat1.5 g
Potassium2100 mg
Calcium300 mg
Iron8.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Make sweet potato mash
1
  • Before starting, preheat the broiler to high. Wash and dry all produce.
  • Peel, then cut sweet potatoes into 1-inch pieces. To a large pot, add sweet potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) (use same for 4 servings).
  • Cover and bring to a boil over high. Once boiling, reduce heat to medium-high. Simmer uncovered for 10-12 min, until fork-tender. Drain and return sweet potatoes to the same pot, off heat. Mash 2 tbsp (4 tbsp) butter into sweet potatoes until creamy. Season with salt and pepper.
Prep
2
  • Meanwhile, peel, then mince or grate garlic.
  • Peel, then cut onion into 1/4-inch pieces.
  • Core, then cut pepper into 1/2-inch pieces.
  • Using a strainer, drain and rinse beans.
Cook beef
3
  • In a large non-stick pan, heat 1/2 tbsp (1 tbsp) oil over medium-high.
  • When the pan is hot, add beef, garlic and onion. Cook for 3-5 min, breaking up beef into smaller pieces, until no pink remains.**
  • Carefully drain and discard excess fat.
  • Add Southwest Spice Blend, Tex-Mex paste, tomato sauce base, peppers, black beans and 1/2 cup (3/4 cup) water. Cook for 2-3 min, stirring often, until peppers are tender crisp. Season with salt and pepper.
Broil shepherd's pie
4
  • Transfer filling to an 8x8-inch baking dish (9x13-inch for 4 servings). Top with sweet potato mash, spreading evenly to cover filling.
  • Broil in the middle of the oven for 5-6 min, until warmed through. (TIP: Keep an eye on it so it doesn't burn!)
Finish and serve
5
  • Let shepherd's pie cool slightly for 4-5 min.
  • Thinly slice green onions.
  • Divide shepherd's pie between plates.
  • Sprinkle green onions over top.

Customer reviews

Review summary

Updated on Sep 2026
  • Flavour: The southwest spice blend and tex-mex flavours were enjoyable, though some found the overall seasoning a bit mild; one reviewer successfully swapped the spice blend for seasoning salt and replaced the tomato sauce with a ketchup-BBQ blend.
  • Ease of prep: The recipe involves a few steps but is manageable; some reviewers found scaling for four servings required extra sweet potatoes to adequately cover the filling.
  • Suggestions: Add extra sweet potatoes when making four servings, as the provided amount may not fully cover the dish; consider adding feta cheese or Greek yogurt on top for extra flavour. Use only the seasoning included in the packets and skip additional salt for a well-balanced result.
  • Portions: Some reviewers felt the sweet potato topping was too thin for a four-person portion and added more to achieve full coverage.
AI-generated from customer reviews