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Shawarma-Spiced Chickpeas

Shawarma-Spiced Chickpeas

with lemon-dressed farro salad

4.1
(2.5K)

This flavourful bowl will leave your tastebuds ultra-satisfied! Chewy farro, mixed greens and vibrant heirloom tomatoes are coated in a lemon dressing, then garnished with a delicious dill-garlic yogurt sauce.

Tags:
Veggie
Allergens:
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

398 mL

Chickpeas

2 tsp

Shawarma Spice Blend

½ cup

Farro

(Contains: Wheat)

1 unit(s)

Lemon

95 g

Tomato

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

100 mL

Greek Yogurt

(Contains: Milk)

56 g

Baby Field Greens

1 tsp

Dill-Garlic Spice Blend

66 g

Mini Cucumber

Not included in your delivery

6 tsp

Oil*

1 tsp

Honey*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Nutrition Values

Calories560 kcal
Fat22 g
Saturated Fat5 g
Carbohydrate74 g
Sugar10 g
Dietary Fiber13 g
Protein23 g
Cholesterol7 mg
Sodium910 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pot
Strainer
Measuring Cups
Baking Sheet
Paper Towel
Parchment Paper
Measuring Spoons
Zester
Whisk
Medium Bowl
Small Bowl

Cooking Steps

Cook Farro
1

Preheat the oven to 450˚F and bring a medium pot with 3 cups (6 cups) salted water to a boil. Wash and dry all produce. Start the recipe when the oven is ready and the water is boiling. To the boiling water, add farro, then reduce heat to medium. Cook uncovered for 18-22 min, until farro is tender but still firm to the bite. Strain farro, then rinse under cold water. Return farro to the pot, off heat.

Roast Chickpeas
2

Meanwhile, drain and rinse chickpeas, then pat dry with paper towels. To a parchment-lined baking sheet, add chickpeas, Shawarma Spice Blend and 1 tbsp (2 tbp) oil. Season with salt and pepper, then toss to coat. Roast on the middle rack of the oven for 12-14 min, until almost crispy. Stir chickpeas, then return to the middle rack of the oven for another 6-10 min, until crispy.

Prepare Ingredients
3

Meanwhile, cut tomatoes into 1/2-inch pieces. Season with salt and pepper. Cut cucumber into 1/4-inch half-moons. Zest, then juice lemon.

Make Dressing & Yogurt Sauce
4

To a medium bowl, add 1 tbsp (2 tbsp) lemon juice, 1 tsp (2 tsp) honey and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then whisk to combine. To a small bowl, add yogurt, Dill-Garlic Spice Blend, 1/2 tsp (1 tsp) lemon zest and 2 tbsp (4 tbsp) water. Season with salt, then stir to combine.

Make Farro Salad
5

To the bowl with dressing, add farro, baby field greens, feta, cucumber and tomatoes. Toss to combine.

Finish & Serve
6

Divide farro salad between bowls, then top with chickpeas. Dollop yogurt sauce over top. Enjoy!

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