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Satay-Sauced Turkey Noodle Bowls

Satay-Sauced Turkey Noodle Bowls

with Linguine and Veggies
4.5(935)
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Calories
1094 kcal
Protein
50g protein
Preparation Time
30 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Peanuts
  • Soy
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Ground Turkey

170 g

Linguine

(Contains: Wheat)

227 g

Broccoli, florets

170 g

Carrot

28 g

Peanuts, chopped

(Contains: Peanuts)

4 tbsp

Vegetarian Oyster Sauce

(Contains: Soy)

4 tbsp

Honey-Garlic Sauce

(Contains: Soy)

3 tbsp

Peanut Butter

(Contains: Peanuts)

1 tsp

Garlic Salt

Not included in your delivery

1 tbsp

Butter*

(Contains: Milk)

½ tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories1094 kcal
Fat42 g
Saturated Fat11 g
Carbohydrate132 g
Sugar40 g
Dietary Fiber12 g
Protein50 g
Cholesterol125 mg
Sodium2530 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Peeler
Measuring Cups
Measuring Spoons
Large Non-Stick Pan
Whisk
Medium Bowl

Cooking Steps

Prep
1

Before starting, wash and dry all produce. Add 10 cups hot water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.Meanwhile, cut any large broccoli florets into bite-sized pieces.Peel, then cut carrot into 1/4-inch matchsticks.

Toast peanuts and make sauce
2

Heat a large non-stick pan over medium heat.When hot, add peanuts to the dry pan. (TIP: You can skip this step if you don't want to toast the peanuts.)Toast, stirring often, until golden-brown, 4-5 min. (TIP: Keep your eye on them so they don't burn!)Transfer peanuts to a plate.Add peanut butter and 1/4 cup warm water (dbl for 4 ppl) to a medium bowl. Whisk until smooth. Add oyster sauce and honey-garlic sauce. Whisk to combine.

Cook noodles
3

Add noodles to the boiling water. Cook uncovered, stirring occasionally, until tender, 10-12 min. Reserve 1/4 cup pasta water (dbl for 4 ppl), then drain and return noodles to the same pot, off heat.

Cook veggies
4

Meanwhile, heat a large non-stick pan over medium heat. When hot, add 1 tbsp butter (dbl for 4 ppl), then swirl the pan until melted, 1 min. Add broccoli, carrots, and 1/4 cup water (dbl for 4 ppl). Season with half the garlic salt and pepper, then stir to combine. Cover and cook, stirring occasionally, until tender-crisp, 4-5 min. Remove from heat. Transfer veggies to a plate, then cover to keep warm. Carefully wipe the pan clean.

Cook turkey
5

Return the same pan to medium-high.When hot, add 1/2 tbsp oil (dbl for 4 ppl), then turkey. Season with remaining garlic salt and pepper. Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.** Add sauce mixture. Bring to a simmer. Simmer, stirring often, until sauce is warmed through and fragrant, 1 min.

Finish and serve
6

Add turkey mixture and veggies to the pot of noodles. Season with salt and pepper, to taste, then, toss to combine. (TIP: For a lighter sauce consistency, add reserved noodle water, 1-2 tbsp at a time, until desired consistency is reached.) Divide noodles and any remaining sauce in the pot between plates.Sprinkle peanuts over top.