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Salmon Cakes

Salmon Cakes

with Roasted Sweet Potatoes and Tomato Salad

Flaky salmon fillets, crunchy celery, fresh herbs and light panko breadcrumbs come together to create these delicious pan-seared fish cakes. A light mixed salad and roasted sweet potatoes finish off this refreshing meal!

Allergens:
Seafood/Fruit de Mer
•Fish
•Sulphites
•Wheat
•Egg
•Mustard
•Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time35 minutes
Cooking Time
DifficultyEasy
/ serving 4 people

454 g

Salmon Fillets, skinless

(Contains: Seafood/Fruit de Mer, Fish)

680 g

Sweet Potato, cubes

(Contains: Sulphites)

10 g

Chives

1 cup

Panko Breadcrumbs

(Contains: Wheat)

50 g

Shallot

1 unit

Lemon

227 g

Grape Tomatoes

113 g

Spring Mix

85 g

Celery, chopped

4 tbsp

Mayonnaise

(Contains: Sulphites, Egg, Mustard)

200 g

Greek Yogurt

(Contains: Milk)

Not included in your delivery

1 tbsp

Sugar*

6 tsp

Oil*

4 tbsp

Salt*

Calories763 kcal
Fat43 g
Saturated Fat7 g
Carbohydrate56 g
Sugar11 g
Dietary Fiber7 g
Protein36 g
Cholesterol69 mg
Sodium491 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Baking Sheet
•Measuring Spoons
•Zester
•Grater
•Paper Towel
•Large Bowl
•Large Non-Stick Pan
•Whisk
•Small Bowl
•Medium Bowl

Cooking Steps

1 ROAST POTATOES
1

Preheat the oven to 425°F (to roast the sweet potatoes). Start prepping when the oven comes up to temperature! In Step 2, be cautious when grating the shallot. Finely chop any ungrated pieces of shallots, instead of trying to grate any difficult bits.

Wash and dry all produce.* On a baking sheet, toss the sweet potatoes with 2 tbsp oil. Season with salt and pepper. Roast in the centre of oven, stirring halfway through cooking, until golden-brown and tender, 20-22 min.

2 PREP
2

Meanwhile, cut the tomatoes in half. Zest, then juice the lemon. Finely chop the chives. Grate the shallot. Roughly chop the celery into 1/4-inch pieces. Pat the salmon fillets dry with paper towels, then cut into 1/8-inch cubes. (TIP: The smaller the salmon pieces the better — this will help bind the salmon with the other ingredients.)

3 PREP CAKES
3

In a large bowl, combine the salmon, panko, 1 tbsp chives, lemon zest, mayo, shallot and celery. Season with 3/4 tsp salt and pepper. Stir to combine, then firmly press together and shape the salmon mixture into 8 equal patties, each about 1/2-inch thick.

4 PAN-FRY CAKES
4

Heat a large non-stick pan over medium heat. When the pan is hot, add 1 tbsp oil, then patties. Cook until bottoms of patties are golden, 2-3 min. Flip each pattie, then add another 1 tbsp oil to the pan. Cook until bottom is golden and patties are cooked through, 2-3 min per side. (TIP: Cook to a minimum internal temp of 70°C/158°F, as size may vary.**)

5 MAKE SALAD
5

Meanwhile, in a small bowl, combine the yogurt, remaining chives and 1 tbsp lemon juice. Season with salt and pepper. Set aside. In a medium bowl, whisk together 1 tbsp lemon juice, 1 tsp sugar and 2 tbsp oil. Season with salt and pepper. Toss in the spring mix and tomatoes.

6 FINISH AND SERVE
6

Divide the fish cakes between plates. Serve alongside the roasted sweet potatoes and tomato salad. Drizzle any remaining lemon juice over the cakes, if desired.

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