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Roasted Sausage, Tomato and Asparagus Gnocchi

Roasted Sausage, Tomato and Asparagus Gnocchi

made with Abbotsford Asparagus and Delta Heirloom Tomatoes
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Calories
800 kcal
Protein
35g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Milk
  • Sulphites
  • Milk
  • May contain traces of allergens
  • Mustard
  • Tree nuts
  • Peanuts
  • Sesame
  • Soy
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Mild Italian Sausage, uncased

350 g

Gnocchi

(Contains: Wheat May be present: Milk)

227 g

Asparagus

113 g

Baby Heirloom Tomatoes

1 unit(s)

Lemon

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

5 g

Italian Herb Spice Blend

(Contains: Sulphites May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Wheat)

2 unit(s)

Garlic, cloves

Not included in your delivery

1 tbsp

Oil*

1 tbsp

Butter*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories800 kcal
Fat39 g
Saturated Fat14 g
Carbohydrate78 g
Sugar4 g
Dietary Fiber7 g
Protein35 g
Cholesterol105 mg
Sodium1920 mg
Trans Fat0.5 g
Potassium1150 mg
Calcium200 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Start prep
1
  • Before starting, preheat the oven to 450°F. Wash and dry all produce.
  • Trim and discard bottom 1 inch from asparagus. Cut asparagus into 1-inch pieces.
  • Halve lemon. Remove any seeds.
  • Peel, then mince or grate garlic.
Season veggies
2
  • To an unlined baking sheet, add asparagus, tomatoes, lemon halves, Italian Herb Spice Blend, half the garlic and 1/2 tbsp (1 tbsp) oil. 
  • Season with salt and pepper, then toss to coat. (NOTE: Make sure lemons are cut-side down.)
Prep sausage and roast with veggies
3
  • Using fingers, pinch 1/2 tbsp pieces of sausage and place directly over veggies. (TIP: Use gloves to avoid messy hands!)
  • Roast in the bottom of the oven for 12-14 min, until veggies are tender-crisp and sausage is cooked through.
Fry gnocchi
4
  • Once veggies and sausage have been roasting for 5 min, in a large non-stick pan, heat 1/2 tbsp oil over medium-high.
  • When the pan is hot, add gnocchi. (NOTE: Don't crowd the pan; cook gnocchi in 2 batches for 4 servings, using 1/2 tbsp oil per batch.) Reduce heat to medium. Cook for 5-8 min, turning gnocchi often, until golden. 
  • Stir in 1 tbsp (2 tbsp) butter, remaining garlic and 2 tbsp (1/4 cup) water. Cook for 1 min, stirring often, until butter melts and garlic is fragrant. Season with salt and pepper.
  • Remove from heat.
Finish and serve
5
  • Over the pan with gnocchi, squeeze roasted lemon halves. (TIP: Squeeze lemons over a strainer to avoid any hidden seeds!)
  • Add sausage-veggie mix, any juices from the baking sheet and half the Parmesan. Stir gently to combine.
  • Divide gnocchi between bowls. Sprinkle remaining Parmesan over top.
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