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Roasted Cherry Tomato Spaghetti

Roasted Cherry Tomato Spaghetti

with Arugula and Citrus Chicken
4.5(36)
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Calories
721 kcal
Protein
28g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Sulphites
  • Tree nuts
  • Milk
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

340 g

Chicken Thighs

170 g

Cherry Tomatoes

2 clove

Garlic

1 unit

Chili Pepper

2 tbsp

Balsamic Vinegar

(Contains: Sulphites)

1 unit

Lemon

28 g

Pine Nuts

(Contains: Tree nuts)

85 g

Baby Arugula

56 g

Parmesan Cheese, shredded

(Contains: Milk)

170 g

Spaghetti

(Contains: Wheat)

Not included in your delivery

unit

Salt*

unit

Pepper*

unit

Oil*

/ per serving
Calories721 kcal
Energy (kJ)3016.7 kJ
Fat31 g
Saturated Fat16 g
Carbohydrate180 g
Protein28 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Preheat your oven to 400°F. Start prepping when your oven comes up to temperature!

Roast the tomatoes
2

Roast the tomatoes: Wash and dry all the produce. Cut the cherry tomatoes in half. Toss them with the vinegar and a drizzle of oil on a baking sheet. Roast in the centre of the oven until they are slightly shrivelled and juicy, 20-22 min.

3

Prep: Meanwhile, boil a large pot of salted water. Zest, then cut the lemon in half. Mince or grate the garlic. Finely chop the chili (remove the seeds and ribs if you prefer less heat.)

Sear the chicken
4

Sear the chicken: Pat the chicken thighs dry with a paper towel, then season with salt and pepper. Heat a large non-stick pan over medium-high heat. Add a drizzle of oil, then the chicken, skin-side down. Cook until golden, 3 min per side. Arrange the chicken, skin-side up, on the baking sheet with the tomatoes. Sprinkle the tops with lemon zest. Return to the oven and roast until the chicken is cooked through, 12-15 min. (TIP: Inserting a thermometer into the cooked chicken should display an internal temperature of 175°F.)

5

Cook the pasta: Meanwhile, add the spaghetti to the boiling water. Cook until pasta is al dente, 9-10 min. Drain.

Toss ingredients together
6

Meanwhile, add a drizzle of oil in the same pan over medium, then add the garlic and as much chili as you like. Cook for 1 min, then add the pasta, arugula, cherry tomatoes and half the Parmesan. Toss until coated. Season with salt and pepper.

7

Finish and serve: Slice the chicken into strips and serve it alongside the pasta. Sprinkle with the pine nuts and remaining Parmesan cheese. Squeeze some lemon juice overtop, to taste. Enjoy!