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Ready-to-Heat: Sun-Dried Tomato Chicken

Ready-to-Heat: Sun-Dried Tomato Chicken

with Roasted Broccoli
Get Up To 20 Free Meals + Free Sides for Life
Calories
620 kcal
Protein
46g protein
Total
3 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Sun-Dried Tomato Chicken

(Contains: Milk, Sulphites)

Calories620 kcal
Fat40 g
Saturated Fat15 g
Carbohydrate17 g
Sugar6 g
Dietary Fiber5 g
Protein46 g
Cholesterol180 mg
Sodium890 mg
Trans Fat0.5 g
Potassium850 mg
Calcium250 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
2. Microwave meal on HIGH for 2-3 minutes.
3. Remove meal, let cool, peel off film, plate and enjoy!

2

1. Preheat oven to 375°F (190°C). 
2. Remove meal sleeve, plastic film, and cup (if applicable)
3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
4. Carefully remove meal, let cool, plate and enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: The sun-dried tomato chicken and sauce were delicious, with many praising the taste and moistness of the chicken.
  • Ease of prep: Customers appreciated the quick and easy ready-to-heat option for convenient lunches and meals.
  • Suggestions: Consider adding a carb side; some customers added their own rice to round out the meal.
  • Portions: Reviewers found the portion size ideal for a satisfying meal.
  • Vegetables: While tasty overall, some found the broccoli overcooked or lacking seasoning; consider adjusting cooking time or adding salt.
AI-generated from customer reviews