Quick Japanese-Style Tofu Curry
with Edamame and Fragrant Rice- Soy
- Sulphites
- Wheat
- Milk
- Wheat
- May contain traces of allergens
- Milk
- Mustard
- Tree nuts
- Peanuts
- Sesame
- Crustaceans
- Sulphites
- Gluten
- Egg
- Fish
- Soy
Complex flavours can happen quickly! This tofu recipe is a perfect hug of flavour, as quick as take out! Ingredients: Tofu (non-GMO soybean, water, calcium sulfate, nigari) (soy) • Jasmine rice • Mirepoix (carrot, onion, celery) • Edamame (soy) • Mild curry paste (water, onions, tomato paste, vinegar, vegetable oil, garlic, modified corn starch, garlic powder, salt, curry powder, spices, xanthan gum, citric acid, caramel, potassium sorbate, sodium benzoate) • Green onion • Gravy spice blend (wheat flour (wheat), dehydrated vegetables (garlic, onion), hydrolyzed proteins (soy), sugars (dextrose, maltodextrin), yeast extract, natural flavours, caramel colour, disodium inosinate, disodium guanylate) (soy, wheat) • Miso stock concentrate (sugars (maltodextrin, glucose), water, soybean, rice, salt, alcohol) (soy) • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Moo shu spice blend (garlic powder, sugar (maltodextrin), spices, soy sauce powder [soy sauce (soybeans, wheat, salt), maltodextrin, salt], salt, silicon dioxide) (soy, wheat, sulphites).
Ingredients
1 unit(s)
Tofu
(Contains: Soy May be present: Wheat)
4.5 g
Moo Shu Spice Blend
(Contains: Soy, Sulphites, Wheat May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame)
1 unit(s)
Miso Broth Concentrate
(Contains: Soy May be present: Crustaceans, Mustard, Sesame, Sulphites, Wheat, Gluten, Egg, Milk, Fish)
20 g
Gravy Spice Blend
(Contains: Soy, Wheat May be present: Milk, Mustard, Peanuts, Sesame, Sulphites, Tree nuts, Gluten)
2 tbsp
Curry Paste
(May be present: Mustard, Milk, Fish, Gluten, Soy, Crustaceans, Egg, Sesame, Sulphites, Wheat, Tree nuts)
½ tbsp
Soy Sauce
(Contains: Wheat, Sulphites, Soy May be present: Fish, Milk, Mustard, Sesame, Wheat, Egg)
¾ cup
Jasmine Rice
56 g
Edamame
(Contains: Soy)
113 g
Mirepoix
2 unit(s)
Green Onion
Not included in your delivery
1 tbsp
Oil*
1 tbsp
Butter*
(Contains: Milk)
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
- Before starting, preheat the oven to 450˚F.
- Add 1 cup (2 cups) water and 1/8 tsp (1/4 tsp) salt to a medium pot. Cover and bring to a boil over high.
- Wash and dry all produce.
- Using a strainer, rinse rice until water runs clear.
- To the boiling water, add rice. Cover and reduce heat to medium-low. Cook for 12-15 min, until rice is tender and water is absorbed. Remove from heat. Set aside, still covered.
- Meanwhile, pat tofu dry with paper towels. Cut tofu in half parallel to the cutting board. (NOTE: You will have two square tofu steaks per block.) Using a fork, poke tofu all over. Sprinkle over half the Moo Shu Spice Blend (use all for 4 servings), then season with pepper.
- In a large non-stick pan, heat 1 tbsp (2 tbsp) oil over medium-high. When hot, add tofu. (NOTE: Don't crowd the pan; cook in 2 batches if needed.) Cook for 1-2 min per side, until golden.
- Transfer tofu to an unlined baking sheet. Roast in the middle of the oven for 6-8 min, until golden.
- To the same pan, add 1 tbsp (2 tbsp) butter. Swirl the pan to melt.
- Add mirepoix. Cook 2-3 min, stirring occasionally, until tender-crisp. Season with salt and pepper.
- Sprinkle over Gravy Spice Blend. Cook for 30 sec, stirring constantly, until fragrant.
- Add edamame, curry paste, 1 1/4 cups (2 1/2 cups) water and broth concentrate. Bring to a boil over high. Once boiling, reduce heat to medium-low. Cook for 5-6 min, stirring occasionally, until slightly thickened.
- Remove from heat, then stir in soy sauce. Season with salt and pepper, if you like.
- While curry simmers, thinly slice green onions.
- Once tofu is cooked, thinly slice.
- To the pan with curry sauce, add tofu and any juices from the baking sheet.
- Fluff rice with a fork, then stir in half the green onions.
- Divide rice between bowls.
- Top with tofu curry.
- Sprinkle remaining green onions over top.
If you've opted to get tofu, pat dry with paper towels. Cut tofu in half parallel to the cutting board. (NOTE: You will have two square tofu steaks per block.) Using a fork, poke tofu all over. Season and roast tofu the same way the recipe instructs you to season and roast chicken, decreasing roasting time to 6-8 min, until golden.
Customer reviews
Review summary
Updated on Feb 2026- Flavor: Some found the curry flavor one-dimensional and lacking depth; consider adding a bright yogurt or sour cream sauce to enhance complexity.
- Ease of prep: The suggested cooking time for mirepoix may be too short; extend it for better tenderness.
- Suggestions: Add more vegetables to boost nutritional value and variety. For tofu, chicken might work better for texture and flavor.
