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Pulled Chicken Tikka Tacos

Pulled Chicken Tikka Tacos

with Tomato-Cucumber Slaw
4.0(506)
Get Up To 20 Free Meals + Free Sides for Life
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Calories
: 
490 kcal
Protein
: 
42g protein
Preparation Time
: 
20 minutes
Difficulty
: 
Medium
Allergens:
  • Milk
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

300 g

Pulled Chicken

¼ cup

Tikka Sauce

(Contains: Milk)

7 g

Cilantro

66 g

Mini Cucumber

6 unit

Flour Tortillas

(Contains: Gluten)

80 g

Tomato

1 unit

Lime

113 g

Kale Slaw Mix

Not included in your delivery

½ tbsp

Oil*

0.13 tsp

Salt and Pepper*

½ tsp

Sugar*

Energy (kJ)2050 kJ
Calories490 kcal
Fat14 g
Saturated Fat3 g
Carbohydrate52 g
Sugar7 g
Dietary Fiber3 g
Protein42 g
Cholesterol80 mg
Sodium1300 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Bowl
•Whisk
•Measuring Spoons
•Large Non-Stick Pan
•Paper Towel

Cooking Steps

PDF
PREP
1

Before starting, wash and dry all produce. Cut the cucumber into 1/4-inch pieces. Cut the tomato into 1/4-inch pieces. Juice half the lime (whole lime for 4 ppl). Cut any remaining lime into wedges. Roughly chop the cilantro.

MAKE SLAW
2

Whisk together the lime juice, 1/2 tsp sugar and 1/2 tbsp oil (dbl both for 4 ppl) in a large bowl. Add the cucumber, tomato, kale slaw and cilantro. Season with salt and pepper. Toss to combine. Set aside.

WARM CHICKEN
3

Heat a large non-stick pan over medium heat. Add the chicken. Cook, breaking the chicken up into smaller pieces, until the chicken is warmed through, 4-5 min.** Add the tikka sauce and stir to combine. Cook, stirring occasionally, until the chicken is coated with the sauce, 1-2 min. Remove from heat.

WARM TORTILLAS
4

Wrap tortillas in paper towels. Microwave until tortillas are warm and flexible, 1 min. (NOTE: You can skip this step if you don't want to warm the tortillas!)

FINISH AND SERVE
5

Divide the chicken tikka between tortillas and top with half the tomato-cucumber slaw. Serve the remaining slaw on the side.

Meal right image

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