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Ground Turkey Banh Mi Bowls

Ground Turkey Banh Mi Bowls

with Pickled Carrots and Cucumber
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Calories
830 kcal
Protein
33g protein
Total
20 minutes
Difficulty
Medium
Allergens:
  • Sesame
  • Soy
  • Mustard
  • Egg
  • Fish
  • Mustard
  • Sesame
  • Soy
  • Sulphites
  • Peanuts
  • Milk
  • Tree nuts
  • Egg
  • Crustaceans
  • Wheat
  • May contain traces of allergens
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Ground Turkey

¾ cup

Jasmine Rice

(May be present: Fish, Mustard, Sesame, Soy, Sulphites, Peanuts, Milk, Tree nuts, Egg, Crustaceans, Wheat)

2 unit(s)

Mini Cucumber

56 g

Carrot, julienned

9 g

Sesame Seeds

(Contains: Sesame May be present: Soy, Sulphites, Tree nuts, Egg, Gluten, Milk, Mustard, Peanuts)

1 unit(s)

Miso Broth Concentrate

(Contains: Soy May be present: Crustaceans, Mustard, Sesame, Sulphites, Wheat, Gluten, Egg, Milk, Fish)

4 tbsp

Hoisin Sauce

(Contains: Mustard, Sesame, Soy May be present: Crustaceans, Egg, Fish, Gluten, Milk, Sulphites, Wheat)

4 tbsp

Spicy Mayo

(Contains: Egg, Mustard May be present: Sesame, Soy, Sulphites, Wheat, Crustaceans, Fish, Gluten, Milk)

1 tbsp

Seasoned Rice Vinegar

(May be present: Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Wheat)

2 unit(s)

Green Onion

1 tbsp

Sesame Oil

(Contains: Sesame May be present: Wheat, Soy, Milk, Egg, Sulphites, Gluten, Crustaceans, Mustard, Fish)

Not included in your delivery

0.31 tsp

Salt*

½ tbsp

Sugar*

Calories830 kcal
Fat37 g
Saturated Fat6 g
Carbohydrate90 g
Sugar19 g
Dietary Fiber3 g
Protein33 g
Cholesterol115 mg
Sodium1510 mg
Trans Fat0.2 g
Potassium750 mg
Calcium50 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook rice
1
  • Before starting, add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt to a medium pot. Cover and bring to a boil over high. 
  • Wash and dry all produce.
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, stir in rice. Reduce heat to low. Cover and cook for 13-15 min, until rice is tender and water is absorbed. 
  • Remove from heat. Set aside, still covered.
Prep
2
  • Meanwhile, thinly slice green onions. 
  • Cut cucumber into 1/4-inch rounds.
Quick-pickle veggies
3
  • In a medium bowl, whisk together vinegar, 2 tbsp (4 tbsp) water, 1/8 tsp (1/4 tsp) salt and 1/2 tbsp (1 tbsp) sugar.
  • Add cucumbers and carrots, then toss to coat.
  • Place in the fridge to pickle.
Cook turkey
4
  • Meanwhile, heat a large non-stick pan over medium-high. 
  • When hot, add 1/2 tbsp (1 tbsp) sesame oil, then turkey. 
  • Cook for 4-5 min, breaking up turkey into smaller pieces, until no pink remains.**
Finish turkey
5
  • To the pan, add hoisin sauce, miso broth concentrate and half the sesame seeds.
  • Cook for 1-2 min, stirring often, until turkey is coated.
Finish and serve
6
  • Drain pickled veggies and discard liquid.
  • To the rice, add remaining sesame oil. Fluff rice with a fork and season with salt, if you like.
  • Divide rice between bowls. Top with turkey, pickled veggies and green onions.
  • Spoon spicy mayo over top, then sprinkle with remaining sesame seeds.
7

If you've opted to get turkey, cook in the same way the recipe instructs you to cook beef.** Disregard instructions to drain excess fat.