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Pork Tenderloin and Rhubarb Compote

Pork Tenderloin and Rhubarb Compote

with Garlicky Green Beans and Wild Rice
4.5(1.1K)Review SummaryRead review summary highlights
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Calories
670 kcal
Protein
46g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Egg
  • Sesame
  • Crustaceans
  • Wheat
  • Tree nuts
  • Mustard
  • Soy
  • Gluten
  • Milk
  • Sulphites
  • Fish
  • May contain traces of allergens

Ingredients: Pork tenderloin • #N/A • Green beans • Wild rice medley (parboiled rice, wild rice) • Apricot spread (sugars (sugar, apricot puree), water, citric acid, ascorbic acid) • Garlic spread (soy) (margarine (soybean oil, water, modified palm and palm kernel oils, salt, vegetable monoglycerides, soy lecithin, potassium sorbate, natural flavour, citric acid, annatto and turmeric, vitamin A palmitate, vitamin D2), garlic, onion powder, water, salt, vegetable mono and diglycerides, maltodextrin, citric acid, parsley, natural flavour, xanthan gum, potassium sorbate, natural colour, vitamin E) • Ginger • Thyme • Chives.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

340 g

Pork Tenderloin

2 unit(s)

Rhubarb

4 tbsp

Apricot Spread

(May be present: Egg, Sesame, Crustaceans, Wheat, Tree nuts, Mustard, Soy, Gluten, Milk, Sulphites, Fish)

7 g

Thyme

½ cup

Wild Rice Medley

2 tbsp

Garlic Spread

(Contains: Soy May be present: Sulphites, Milk)

7 g

Chives

15 g

Ginger

170 g

Green Beans

Not included in your delivery

1 tbsp

Oil*

¼ tsp

Salt*

0.13 tsp

Pepper*

Calories670 kcal
Fat21 g
Saturated Fat5 g
Carbohydrate73 g
Sugar24 g
Dietary Fiber8 g
Protein46 g
Cholesterol95 mg
Sodium570 mg
Trans Fat0.1 g
Potassium1450 mg
Calcium200 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook rice
1
  • Before starting, preheat the oven to 450°F. Wash and dry all produce.
  • Using a strainer, rinse rice until water runs clear. 
  • To a medium pot, stir in rice, half the thyme with their stems, 1/8 tsp (1/4 tsp) salt and 1 cup (2 cups) water. Bring to a boil over high.
  • Once boiling, reduce heat to low. Cover and cook for 20-24 min, until rice is tender and liquid is absorbed.
  • Remove the pot from heat. Set aside, still covered.
Cook pork tenderloin
2
  • Meanwhile, strip remaining thyme leaves from stems, then finely chop.
  • Pat pork dry with paper towels. Season with chopped thyme, salt and pepper.
  • In a large non-stick pan, heat 1 tbsp (2 tbsp) oil over medium-high. 
  • When the pan is hot, add pork. Sear for 4-6 min, turning to brown all sides.
  • Transfer pork to an unlined baking sheet. Roast in the middle of the oven for 14-16 min, until golden.**
  • Loosely cover with foil and set aside to rest for 2-3 min.
3
  • Meanwhile, cut rhubarb into 1/2-inch slices. 
  • Peel, then mince or grate 1/2 tbsp (1 tbsp) ginger. 
  • Trim green beans.
  • Thinly slice chives. 
4
  • To a small pot, add rhubarb, ginger and 1/4 cup (1/2 cup) water. Bring to a boil over high.
  • Once boiling, reduce heat to medium. Cook for 5-8 min, stirring occasionally, until slightly thickened.
  • Add apricot spread. Cook for 1 min, stirring often, until mixture has a jam-like consistency. (TIP: if you prefer a sweeter flavour, add sugar, 1/2 tsp at a time.)
Cook green beans
5
  • Meanwhile, heat the same pan (from step 2) over medium-high.
  • When the pan is hot, add green beans and 1/4 cup (1/2 cup) water. Cook for 4-5 min, stirring occasionally, until water evaporates.
  • Add half the garlic spread. Cook for 1 min, stirring often, until garlic spread has melted and green beans are tender-crisp. Season with salt and pepper.
6
  • When rice is done, remove thyme stems and fluff with a fork. Add remaining garlic spread and half the chives. Stir until spread is melted and combined. 
  • Once pork has rested, thinly slice. 
  • Divide rice, pork and green beans between plates. 
  • Spoon rhubarb compote over pork. 
  • Sprinkle remaining chives over pork.

Customer reviews

Review summary

Updated on Aug 2026
  • Flavour: The rhubarb compote was a clear favourite, praised for its bold, tangy flavour alongside the tender pork. The garlic spread stirred into the rice and green beans also drew consistent praise.
  • Ease of prep: This meal takes longer than expected, so setting aside extra time helps everything come together without feeling rushed.
  • Suggestions: Consider reducing the ginger slightly if you prefer the rhubarb flavour to come through more clearly. If the wild rice stays crunchy after the directed cook time, extending it by several minutes or substituting regular rice works well.
  • Leftovers: Some reviewers wished there was more compote, so consider doubling the rhubarb portion if you enjoy a saucier finish.
AI-generated from customer reviews
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