One-Pot Turkey and Udon Soup
with Bok Choy, Carrots and Green Onions- Soy
- Sulphites
- Sesame
- Wheat
- May contain traces of allergens
- Milk
- Mustard
- Tree nuts
- Peanuts
- Sesame
- Wheat
- Soy
- Egg
- Sulphites
- Gluten
- Crustaceans
- Fish
Ingredients: Ground turkey • Udon noodles (wheat) (wheat flour, water, salt, starch acetate, lactic acid, sodium lactate, sodium triphosphate, sodium polyphosphate, sodium alginate) • Shanghai bok choy • Carrot • Soy sauce (soy, sulphites, wheat) (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) • Beef stock powder (soy, sulphites) (salt, sugars (dextrose, corn syrup solids, maltodextrin), hydrolyzed vegetable proteins (soy), palm oil, corn starch, dehydrated onion, caramel colour (sulphites), silicon dioxide, herbs, disodium inosinate, disodium guanylate, spice extracts, natural flavour) • Sesame oil • Miso stock concentrate (soy) (sugars (maltodextrin, glucose), water, soybean, rice, salt, alcohol) • Asian sesame spice blend (sesame) (sesame seed, garlic powder, onion powder, spices, salt, orange peel, sugar, canola oil, silicon dioxide) • Green onion.
Ingredients
250 g
Ground Turkey
15 g
Beef Stock Powder
(Contains: Soy, Sulphites May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)
1 unit(s)
Shanghai Bok Choy
1 tbsp
Sesame Oil
(Contains: Sesame May be present: Wheat, Soy, Milk, Egg, Sulphites, Gluten, Crustaceans, Mustard, Fish)
1 unit(s)
Miso Broth Concentrate
(Contains: Soy May be present: Crustaceans, Mustard, Sesame, Sulphites, Wheat, Gluten, Egg, Milk, Fish)
2 tbsp
Soy Sauce
(Contains: Soy, Sulphites, Wheat May be present: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)
11 g
Asian Sesame Blend
(Contains: Sesame May be present: Wheat, Milk, Mustard, Peanuts, Soy, Sulphites, Tree nuts)
1 unit(s)
Green Onion
200 g
Udon Noodles
(Contains: Wheat May be present: Tree nuts, Fish, Milk, Peanuts, Crustaceans, Egg, Soy, Sulphites, Sesame, Mustard)
56 g
Carrot, julienned
Not included in your delivery
0.13 tsp
Salt*
0.13 tsp
Pepper*
¼ tsp
Sugar*
Nutrition facts
Cooking Steps
- Before starting, wash and dry all produce.
- Cut bok choy into 1/2-inch pieces. Rinse bok choy leaves to wash away any dirt.
- Thinly slice green onion.
- Heat a large pot over medium-high. When the pot is hot, add sesame oil, then turkey. Cook for 3-5 min, breaking up turkey into smaller pieces, until no pink remains.**
- Add Asian Sesame Blend, half the soy sauce, 1/4 tsp (1/2 tsp) sugar and half the green onions. Cook for 1-2 min, stirring often, until fragrant and soy sauce has evaporated. Season with salt and pepper.
- Transfer to a plate.
- To the same pot, add 4 cups (7 1/2 cups) water, beef stock powder, miso broth concentrate and remaining soy sauce. Increase heat to high and bring up to a boil. Once boiling, add noodles, carrots and bok choy.
- Using tongs, carefully separate noodles. Cook for 1 min, until veggies are tender and noodles are tender but still firm to the bite.
- Divide noodles and veggies between bowls.
- Top with turkey, then broth.
- Sprinkle remaining green onions over top.
If you've opted to get turkey, cook in the same way the recipe instructs you to cook beef.**
