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One-Pot Mongolian Turkey and Noodles

One-Pot Mongolian Turkey and Noodles

with Carrots, Peppers and Green Onions
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
700 kcal
Protein
: 
39g protein
Total
: 
30 minutes
Difficulty
: 
Medium
Allergens:
  • Wheat
  • Soy
  • Sulphites
  • Anchovies
  • Mustard
  • Sesame
  • May contain traces of allergens
  • Egg
  • Gluten
  • Milk
  • Mustard
  • Tree nuts
  • Peanuts
  • Sesame
  • Wheat
  • Soy
  • Sulphites
  • Crustaceans
  • Fish
  • Triticale

Ingredients: Ground turkey • Chow mein noodles ((wheat) (wheat flour, water, potassium carbonate, food color (yellow #5), potassium sorbate) • Carrot • Beef stock powder (soy, sulphites) (salt, sugars (dextrose, corn syrup solids, maltodextrin), hydrolyzed vegetable proteins (soy), palm oil, corn starch, dehydrated onion, caramel colour (sulphites), silicon dioxide, herbs, disodium inosinate, disodium guanylate, spice extracts, natural flavour) • Ginger garlic puree (garlic, water, ginger, soybean oil, spices, citric acid, xanthan gum, potassium sorbate) • Fish sauce (anchovies) (water, rice vinegar, salt, sugar, fish sauce powder (anchovies, maltodextrin), lime juice from concentrate, anchovies, disodium inosinate and guanylate, seasoning, yeast extract, xanthan gum, lactic acid, caramel, potassium sorbate, sodium benzoate) • Hoisin sauce (soy, sesame, mustard) (sugars (sugar, glucose, fancy molasses), water, tomato paste, soy sauce (soybean, maltodextrin, salt), vinegar, modified corn starch, rice vinegar, tahini (sesame), salt, soybean oil, sesame oil, mustard, garlic powder, onion powder, spices, natural flavour, xanthan gum, citric acid, caramel, potassium sorbate, sodium benzoate) • Soy sauce (soy, sulphites, wheat) (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) • Sweet bell pepper • Green onion • Cornstarch.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Ground Turkey

200 g

Chow Mein Noodles

(Contains: Wheat May be present: Egg, Gluten)

1 unit(s)

Carrot

7.5 g

Beef Stock Powder

(Contains: Soy, Sulphites May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)

2 tbsp

Ginger-Garlic Puree

(May be present: Soy, Sulphites, Milk)

2 tbsp

Fish Sauce

(Contains: Anchovies May be present: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Tree nuts, Sesame, Soy, Sulphites, Wheat)

4 tbsp

Hoisin Sauce

(Contains: Mustard, Sesame, Soy May be present: Crustaceans, Egg, Fish, Gluten, Milk, Sulphites, Wheat)

2 tbsp

Soy Sauce

(Contains: Soy, Sulphites, Wheat May be present: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)

1 unit(s)

Sweet Bell Pepper

2 unit(s)

Green Onion

9 g

Cornstarch

(May be present: Soy, Sesame, Fish, Milk, Egg, Mustard, Triticale, Sulphites, Crustaceans, Wheat, Tree nuts, Peanuts)

Not included in your delivery

1 tbsp

Oil*

0.13 tsp

Pepper*

1 tbsp

Sugar*

¼ tsp

Salt*

Calories700 kcal
Fat16 g
Saturated Fat2 g
Carbohydrate94 g
Sugar25 g
Dietary Fiber5 g
Protein39 g
Cholesterol100 mg
Sodium2500 mg
Potassium1000 mg
Calcium50 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep and make sauce
1
  • Before starting, bring a large pot of salted water to a boil over high (use same for 4 servings). Wash and dry all produce. 
  • Cut pepper into 1/4-inch slices.
  • Peel, then halve carrot lengthwise. Cut into 1/4-inch half-moons.
  • Thinly slice green onions, keeping white and green parts separate. 
  • To a large bowl, add soy sauce, fish sauce, hoisin sauce, stock powder, cornstarch, 1 tbsp (2 tbsp) sugar and 1 cup (1 3/4 cups) water. Whisk to combine.
Cook noodles
2
  • To the boiling water, add chow mein noodles. Cook for 1-3 min, stirring occasionally, until tender but still firm to the bite.
  • Strain and rinse noodles with warm water. 
  • Set noodles aside in the colander.
  • Using paper towels, carefully dry the pot.
Cook turkey
3
  • To the same pot, add 1 tbsp (2 tbsp) oil and reheat over medium-high.
  • When the pot is hot, add carrots. Cook for 2-3 min, stirring occasionally. Add turkey, peppers and green onion whites. Season with salt and pepper.
  • Cook for 3-5 min, breaking up turkey into smaller pieces, until veggies are tender and no pink remains.** 
  • Add ginger-garlic puree and cook for 30 sec, stirring often, until fragrant. 
Finish noodles
4
  • To the pot with turkey mixture, add sauce (from step 1). Cook for 4-5 min, stirring occasionally, until slightly reduced.
  • Add noodles, then toss until coated. Season with pepper.
Finish and serve
5
  • Divide turkey and noodles between bowls.
  • Sprinkle remaining green onions over top.
6

If you've opted to get turkey, cook in the same way the recipe instructs you to cook beef.** Disregard instructions to drain excess fat.

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