Nutritionist's Pick: Impossible® Burger Patties Taco Salad
with Chickpeas, Corn, Peppers and Zesty Sour Cream- Soy
- Milk
- Gluten
- Wheat
- May contain traces of allergens
- Sesame
- Soy
- Sulphites
- Tree nuts
- Mustard
- Peanuts
- Milk
- Fish
- Egg
- Crustaceans
Chickpeas (chickpeas, water, salt, ascorbic acid, disodium EDTA) • Impossible™ Burger Patties (soy) (water, soy protein concentrate, sunflower oil, coconut oil, sugars (cultured dextrose, dextrose), methylcellulose, glutamates, modified plant starch, yeast extract, natural flavours, soy leghemoglobin, salt, mixed tocopherols (antioxidant), l-tryptophan, soy protein isolate, zinc gluconate, ferric phosphate, niacin (vitamin B3), calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (vitamin B1), riboflavin (vitamin B2), vitamin B12) • Sweet bell pepper • Thaw-friendly corn (corn, modified vinegar) • Sour cream (milk) (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) • Lime • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Tomato sauce (water, tomato paste, modified corn starch, soybean oil, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide) • Cilantro.
Ingredients
2 unit(s)
Impossible® Burger Patties
(Contains: Soy)
1 unit(s)
Sweet Bell Pepper
1 unit(s)
Lime
7 g
Cilantro
1 unit(s)
Chickpeas
(May be present: Gluten, Wheat)
113 g
Corn Kernels
11 g
Chili-Cumin Spice Blend
(May be present: Sesame, Soy, Sulphites, Tree nuts, Wheat, Mustard, Peanuts)
86 mL
Sour Cream
(Contains: Milk May be present: Milk, Sulphites)
2 tbsp
Tomato Sauce Base
(May be present: Mustard, Milk, Tree nuts, Fish, Egg, Sesame, Crustaceans, Gluten, Sulphites, Soy, Wheat)
56 g
Spring Mix
Not included in your delivery
2.5 tbsp
Oil*
¼ tsp
Salt*
¼ tsp
Pepper*
Nutrition facts
Cooking Steps
- Before starting, wash and dry all produce.
- Drain and rinse chickpeas.
- Zest, then juice half the lime (use whole lime for 4 servings). Cut remaining lime into wedges.
- Core, then cut pepper into 1/2-inch pieces.
- Roughly chop cilantro.
- Heat a large non-stick pan over medium-high.
- When the pan is hot, add 1 tbsp (2 tbsp) olive oil, then chickpeas. Season with half the Chili-Cumin Spice Blend. Cook for 5-6 min, stirring occasionally, until chickpeas are golden. Season with salt and pepper.
- Transfer to a plate.
- Carefully wipe the pan clean.
- Meanwhile, in a medium non-stick pan, heat 1/2 tbsp (1 tbsp) olive oil over medium-high.
- When the pan is hot, add Impossible® Burger Patties. Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.** Add remaining Chili-Cumin Spice Blend, tomato sauce base and 2 tbsp (1/4 cup) water. Cook for 2-3 min, stirring often, until fragrant. Season with salt and pepper.
- Reheat the same large pan from step 2 over medium-high.
- When the pan is hot, add 1 tbsp (2 tbsp) olive oil, corn and peppers. Cook for 4-5 min, stirring often, until tender. Season with salt, pepper. Stir in half the lime zest and half the cilantro.
- To a small bowl, add sour cream, remaining cilantro, 1 tsp (2 tsp) water, remaining lime zest and lime juice. Stir to combine. Season with salt and pepper.
- Divide chickpeas, veggies, spring mix and Impossible® Burger Patties between bowls.
- Drizzle zesty sour cream over top.
- Squeeze a lime wedge over top.
If you've opted to get Impossible®, cook for 5-6 min, in the same way as the turkey, breaking up patties into smaller pieces, until crispy.**
