Kids' Oven-Baked Chicken Tenders
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Kids' Oven-Baked Chicken Tenders

with Roasted Broccoli and Honey-Mustard Dipping Sauce

Allergens:
Egg
•Mustard
•Wheat

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time
Cooking Time
DifficultyEasy

Ingredients

/ serving 2 people

310 g

Chicken Breast Tenders

4 tbsp

Mayonnaise

(Contains Egg, Mustard May contain Crustaceans, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)

¼ cup

Panko Breadcrumbs

(Contains Wheat May contain Gluten)

227 g

Broccoli

1 tsp

Garlic Salt

(May contain Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)

1 unit(s)

Honey

1 tbsp

Whole Grain Mustard

(Contains Mustard May contain Soy, Crustaceans, Wheat, Milk, Sesame, Sulphites, Egg, Gluten, Fish)

Not included in your delivery

0.13 tsp

Pepper*

tbsp

Oil*

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Nutrition Values

Calories510 kcal
Fat28 g
Saturated Fat4 g
Carbohydrate16 g
Sugar9 g
Dietary Fiber3 g
Protein43 g
Cholesterol150 mg
Sodium960 mg
Trans Fat0.1 g
Potassium950 mg
Calcium75 mg
Iron2.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions