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Jamaican Beef Patty Bowl
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Jamaican Beef Patty Bowl

Jamaican Beef Patty Bowl

with Cumin-Turmeric Rice

A "deconstructed" take on a beloved on-the-go meal. Clocking in under 30 minutes, you may be rethinking that run to the corner store the next time you get that craving.

Tags:
Quick
Allergens:
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Beef

1 tbsp

Jerk Spice Blend

1 tbsp

Cumin-Turmeric Spice Blend

¾ cup

Jasmine Rice

113 g

Mirepoix

56 g

Green Peas

7 g

Cilantro

1 unit

Beef Broth Concentrate

1 tbsp

Garlic Puree

2 unit

Green Onion

Not included in your delivery

½ tsp

Salt*

¼ tsp

Pepper*

1 tbsp

Butter*

(Contains Milk)

½ tbsp

Sugar*

½ tbsp

Oil*

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Nutrition Values

Calories730 kcal
Fat28 g
Saturated Fat11 g
Carbohydrate84 g
Sugar8 g
Dietary Fiber4 g
Protein33 g
Cholesterol90 mg
Sodium1080 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pot
Spatula
Measuring Cups
Measuring Spoons
Large Non-Stick Pan

Instructions

Cook rice and peas
1

Before starting, wash and dry all produce.

Heat a medium pot over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then Cumin-Turmeric Spice Blend. Cook, stirring often, unti fragrant, 2-3 min. Add rice, peas, 1 1/4 cups water and 1/4 tsp salt (dbl both for 4 ppl) and bring to a boil over high heat. Reduce heat to low. Cover and cook, until rice is tender and liquid is absorbed, 12-14 min.

Start beef
2

While rice cooks, heat a large non-stick pan over medium-high heat. When hot, add the beef. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.** Add Jerk Spice Blend and 1/2 tbsp sugar (dbl for 4 ppl) and cook, stirring often, until fragrant, 2-3 min. Season with salt and pepper.

Make beef sauce
3

Add garlic puree and mirepoix to the pan. Cook, stirring often, until fragrant and mirepoix is slightly softened, 2-3 min. Add broth concentrate and 1 cup water (dbl for 4 ppl). Reduce heat to medium and cook until beef sauce is slightly reduced 2-3 min.

Prep garnish
4

While the beef sauce is reducing, finely chop cilantro. Thinly slice green onions.

Finish and serve
5

Fluff rice with a fork. Stir 1 tbsp butter (dbl for 4 ppl) into beef sauce. Divide rice between bowls. Top with beef sauce. Sprinkle cilantro and green onions over top.

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