HelloFresharrow right iconarrow right iconRecipesarrow right iconarrow right iconJamaican Beef Patty Bowl
topBanner
Jamaican Beef Patty Bowl

Jamaican Beef Patty Bowl

with Cumin-Turmeric Rice

Read more

A "deconstructed" take on a beloved on-the-go meal. Clocking in under 30 minutes, you may be rethinking that run to the corner store the next time you get that craving.

Tags:Quick
Allergens:Milk/Lait

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking difficultyMedium
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

250 g

Ground Beef

1 tbsp

Jerk Spice Blend

1 tbsp

Cumin-Turmeric Spice Blend

¾ cup

Jasmine Rice

113 g

Mirepoix

56 g

Green Peas

7 g

Cilantro

1 unit

Beef Broth Concentrate

1 tbsp

Garlic Puree

2 unit

Green Onions

Not included in your delivery

½ tsp

Salt*

¼ tsp

Pepper*

1 tbsp

Butter*

(ContainsMilk/Lait)

½ tbsp

Sugar*

½ tbsp

Oil*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Calories730 kcal
Fat28 g
Saturated Fat11 g
Carbohydrate84 g
Sugar8 g
Dietary Fiber4 g
Protein33 g
Cholesterol90 mg
Sodium1080 mg
Utensils
Utensilsarrow down iconarrow down icon
Medium Pot
Spatula
Measuring Cups
Measuring Spoons
Large Non-Stick Pan
Instructionsarrow up iconarrow up icon
download icondownload icon
1

Before starting, wash and dry all produce.

Heat a medium pot over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then Cumin-Turmeric Spice Blend. Cook, stirring often, unti fragrant, 2-3 min. Add rice, peas, 1 1/4 cups water and 1/4 tsp salt (dbl both for 4 ppl) and bring to a boil over high heat. Reduce heat to low. Cover and cook, until rice is tender and liquid is absorbed, 12-14 min.

2

While rice cooks, heat a large non-stick pan over medium-high heat. When hot, add the beef. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.** Add Jerk Spice Blend and 1/2 tbsp sugar (dbl for 4 ppl) and cook, stirring often, until fragrant, 2-3 min. Season with salt and pepper.

3

Add garlic puree and mirepoix to the pan. Cook, stirring often, until fragrant and mirepoix is slightly softened, 2-3 min. Add broth concentrate and 1 cup water (dbl for 4 ppl). Reduce heat to medium and cook until beef sauce is slightly reduced 2-3 min.

4

While the beef sauce is reducing, finely chop cilantro. Thinly slice green onions.

5

Fluff rice with a fork. Stir 1 tbsp butter (dbl for 4 ppl) into beef sauce. Divide rice between bowls. Top with beef sauce. Sprinkle cilantro and green onions over top.