Skip to main content

Italian Salad

with Balsamic Dressing
Get Up To 20 Free Meals + Free Sides for Life
Calories
230 kcal
Protein
5g protein
Total
10 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Wheat
  • Milk
  • Sulphites
  • Egg
  • Fish
  • Tree nuts
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

113 g

Arugula and Spinach Mix

1 unit(s)

Ciabatta Roll

113 g

Baby Tomatoes

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

30 g

Mixed Olives

(May be present: Wheat, Milk, Sulphites, Egg, Fish, Tree nuts)

2 tbsp

Balsamic Glaze

Not included in your delivery

¼ tsp

Salt and Pepper*

2.5 tbsp

Oil*

Calories230 kcal
Fat23 g
Saturated Fat4.5 g
Carbohydrate5 g
Sugar2 g
Dietary Fiber2 g
Protein5 g
Cholesterol5 mg
Sodium420 mg
Trans Fat0.1 g
Potassium400 mg
Calcium175 mg
Iron1.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps