Honey Mustard Roasted Chicken Sandwich
with Apples and Sweet Potato Wedges
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
2 unit(s)
Chicken Breasts
1 tbsp
Dijon Mustard
(Contains: Mustard May contain traces of: Fish, Milk, Sesame, Egg, Wheat, Crustaceans, Soy, Gluten, Sulphites)
2 unit(s)
Honey
2 unit(s)
Sweet Potato
¼ cup
Cheddar Cheese, shredded
(Contains: Milk)
4 g
Garlic Salt
(May contain traces of: Milk, Sesame, Wheat, Soy, Sulphites, Tree nuts, Triticale, Mustard, Peanuts)
2 tbsp
Mayonnaise
(Contains: Mustard, Egg May contain traces of: Fish, Milk, Sesame, Wheat, Crustaceans, Soy, Gluten, Sulphites, Tree nuts, Mustard)
2 unit(s)
Artisan Bun
(Contains: Milk, Soy, Wheat May contain traces of: Milk, Sesame, Egg, Soy, Sulphites, Mustard)
½ unit(s)
Gala Apple
Nutrition Values
Cooking Steps
- Before starting, preheat the oven to 450°F.
Wash and dry all produce. - Cut sweet potatoes into 1/2-inch-thick wedges. To a parchment-lined baking sheet, add sweet potatoes and 1 tbsp oil. (NOTE: For 4 servings, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with 1/2 tsp (1 tsp) garlic salt and pepper, then toss to coat.
- Roast in the middle of the oven for 22-28 min, stirring halfway through, until tender and golden. (NOTE: For 4 servings, roast in the middle and bottom of the oven, switching baking sheet positions halfway through.)
- Meanwhile, to a small bowl, stir together half the honey and half the Dijon. Set aside.
- Line a baking sheet with parchment.
- Pat chicken dry with paper towels. Season with 1/2 tsp (1 tsp) garlic salt and pepper.
- Heat a large non-stick pan over medium-high. When hot, add 1 tbsp (2 tbsp) oil, then the chicken. (NOTE: Don't crowd the pan; cook chicken in 2 batches if needed.) Cook 1-2 min per side, until golden.
- Transfer chicken to the prepared baking sheet. Roast in the bottom of the oven for 10-12 min, until cooked through.**
- Meanwhile, core, then cut apple into 1/4-inch slices.
- To a small bowl, add remaining honey, remaining Dijon and mustard. Stir to combine.
- Halve buns.
- Arrange buns on a parchment-lined baking sheet, cut-sides up. Sprinkle cheese over top buns. Toast for 3-4 min, until golden and cheese is melted. (TIP: Keep an eye on them so they don't burn!)
- Spread half the mayo onto bottom bun. Stack chicken, then apples on bottom buns. Close with top buns.
- Divide sweet potatoes and sandwiches between plates. Serve remaining mayo on the side for dipping.
