Honey-Dijon Grilled Chicken Salad
with Apples, Cucumbers and Feta- Mustard
- Sulphites
- Milk
- Soy
- Fish
- Milk
- Sesame
- Egg
- Wheat
- Crustaceans
- Soy
- Gluten
- Sulphites
- May contain traces of allergens
- Mustard
- Peanuts
- Tree nuts
Ingredients: Chicken breast tenders • Granny Smith Apple • Cucumber • Arugula and spinach mix • Shallot • Feta cheese (milk) (pasteurized milk, partly skimmed milk, modified milk ingredients, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, potassium sorbate, lactic acid, natamycin, calcium chloride) • Salad topping mix (soy) (cranberries, sunflower oil, cane sugar, roasted sunflower seeds, roasted salted soy nuts, pepitas seeds, soybean oil and/or canola) • White wine vinegar (sulphites) (wine vinegar, potassium metabisulfite) • Honey • Dijon mustard (mustard) (water, mustard seed, mustard flour, vinegar, salt, white wine, spices, xanthan gum, citric acid, tartaric acid) • Zesty garlic blend (sulphites) (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid).
Ingredients
320 g
Chicken Breast Tenders
1 unit(s)
Granny Smith Apple
113 g
Arugula and Spinach Mix
½ tbsp
Dijon Mustard
(Contains: Mustard May be present: Fish, Milk, Sesame, Egg, Wheat, Crustaceans, Soy, Gluten, Sulphites)
1 tbsp
White Wine Vinegar
(Contains: Sulphites May be present: Egg, Fish, Milk, Mustard, Sesame, Soy, Wheat)
2 unit(s)
Mini Cucumber
¼ cup
Feta Cheese, crumbled
(Contains: Milk)
1 unit(s)
Honey
7 g
Zesty Garlic Blend
(Contains: Sulphites May be present: Milk, Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat)
28 g
Salad Topping Mix
(Contains: Soy May be present: Peanuts, Milk, Egg, Sulphites, Sesame, Tree nuts, Gluten, Mustard)
1 unit(s)
Shallot
Not included in your delivery
1.33 tbsp
Oil*
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition facts
Cooking Steps
- Before starting, lightly oil the grill. While you prep, preheat the grill to medium (approx. 450°F).
- Wash and dry all produce.
- Core, then cut apple into 1/4-inch slices.
- Cut cucumber into 1/2-inch rounds.
- Peel, then cut shallots into 1/4-inch slices.
- To a large bowl, add Dijon, honey, half the vinegar (use all for 4 servings) and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then stir to combine.
- Add shallots. Stir to combine.
- Pat chicken dry with paper towels. Season with salt, pepper and Zesty Garlic Blend. Drizzle 1 tsp (2 tsp) oil over top. Flip to coat.
- Add chicken to the grill. Grill for 4-6 min per side, until chicken is cooked through.**
- Transfer to a plate.
- To the large bowl with dressing, add arugula and spinach mix, apples and cucumbers. Season with salt and pepper, then toss to combine.
- Divide salad between bowls.
- Top with grilled chicken.
- Sprinkle feta and salad topping mix over top.
