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Father's Day Grilled Tenderloin Steak and Asparagus

Father's Day Grilled Tenderloin Steak and Asparagus

with Roasted Potatoes Wedges, Peppers and DIY Romesco Sauce
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Calories
880 kcal
Protein
47g protein
Total
45 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Sulphites
  • Wheat
  • Barley
  • Oats
  • Rye
  • Sesame
  • Soy
  • Soy
  • Sulphites
  • May contain traces of allergens
  • Mustard
  • Milk
  • Tree nuts
  • Fish
  • Egg
  • Sesame
  • Crustaceans
  • Gluten
  • Wheat
  • Peanuts
  • Triticale
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

340 g

Tenderloin Steak

¼ cup

Roasted Pepper Pesto

(Contains: Milk May be present: Soy, Sulphites)

2 tbsp

Tomato Sauce Base

(May be present: Mustard, Milk, Tree nuts, Fish, Egg, Sesame, Crustaceans, Gluten, Sulphites, Soy, Wheat)

6 g

Smoked Paprika-Garlic Blend

(Contains: Sulphites May be present: Tree nuts, Wheat, Milk, Mustard, Peanuts, Sesame, Soy)

227 g

Asparagus

1 unit(s)

Lemon

2 unit(s)

Garlic, cloves

4 g

Garlic Salt

(May be present: Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)

7 g

Chives

2 tbsp

Italian Breadcrumbs

(Contains: Wheat, Barley, Milk, Oats, Rye, Sesame, Soy May be present: Fish, Mustard, Peanuts, Sulphites, Tree nuts, Egg, Crustaceans)

400 g

Yellow Potato

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

1 unit(s)

Sweet Bell Pepper

Not included in your delivery

2.33 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories880 kcal
Fat51 g
Saturated Fat16 g
Carbohydrate59 g
Sugar10 g
Dietary Fiber10 g
Protein47 g
Cholesterol105 mg
Sodium1370 mg
Trans Fat1 g
Potassium2100 mg
Calcium175 mg
Iron8.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep and roast potato wedges
1
  • Before starting, lightly oil the grill. 
  • Wash and dry all produce.
  • While you prep, preheat the grill to medium-high (approx. 500°F). Preheat the oven to 450°F.
  • Remove any brown spots from potatoes, then cut into 1/2-inch wedges.
  • To a parchment-lined baking sheet, add potatoes and 1 tbsp oil. (NOTE: For 4 servings, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with half the garlic salt and pepper, then toss to coat.
  • Roast in the middle of the oven for 25-28 min, flipping halfway through, until tender and golden. (NOTE: For 4 servings, roast in the middle and bottom of the oven, rotating sheets halfway through.)
Prep remaining ingredients and make romesco sauce
2
  • Meanwhile, trim and discard bottom 1 inch from asparagus.
  • Thinly slice chives.
  • Juice half the lemon. Cut remaining lemon into wedges.
  • Core, then cut pepper into 4 pieces.
  • Peel, then mince or grate garlic.
  • To a small pot over medium, add roasted pepper pesto, breadcrumbs, garlic, tomato sauce base, half the Smoked Paprika-Garlic Blend, 1/4 cup (1/2 cup) water and lemon juice.
  • Cook for 1-2 min, stirring occasionally, until warmed through. Season with salt and pepper.
Prep veggies and steak
3
  • To a plate, add asparagus, peppers and 1 tbsp (2 tbsp) oil. Season with remaining garlic salt and pepper, then toss to coat.
  • Pat steak dry with paper towels. Transfer to another plate. Season with remaining Smoked Paprika-Garlic Blend, salt and pepper. Drizzle 1 tsp (2 tsp) oil over top. Flip to coat.
Grill steak and veggies
4
  • Bring both plates out to the grill.
  • To one side of the grill, add steak. Grill for 3-7 min per side, until cooked to desired doneness.** Return to the same plate.
  • To the other side of the grill, add asparagus and peppers. (NOTE: Arrange asparagus spears across grill grates to keep them from falling through!) Close lid and grill for 2-4 min, flipping once, until tender-crisp. Return to the same plate.
  • Squeeze a lemon wedge over top of veggies.
Finish and serve
5
  • Thinly slice steak.
  • Divide steak, potato wedges and veggies between plates. Sprinkle chives over top.
  • Sprinkle feta over top of veggies.
  • Squeeze a lemon wedge over top.
  • Serve romesco on the side.
Modularity step (under step 3)
6

If you've opted to get tenderloin steak, prep and cook in the same way the recipe instructs you to prep and cook striploin staek. 

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