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Grilled Chicken Summer Salad

Grilled Chicken Summer Salad

with Strawberry Vinaigrette
4.0(1.2K)Review Summary
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
450 kcal
Protein
: 
45g protein
Total
: 
30 minutes
Difficulty
: 
Medium
Allergens:
  • Milk
  • Sulphites
  • Tree nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

340 g

Chicken Breast Tenders

132 g

Mini Cucumber

1 tbsp

Strawberry Jam

113 g

Spring Mix

160 g

Tomato

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

1 tbsp

Red Wine Vinegar

(Contains: Sulphites)

28 g

Walnuts, chopped

(Contains: Tree nuts)

Not included in your delivery

¼ tsp

Salt*

¼ tsp

Pepper*

1 tbsp

Oil*

Calories450 kcal
Fat24 g
Saturated Fat3.5 g
Carbohydrate15 g
Sugar8 g
Dietary Fiber3 g
Protein45 g
Cholesterol125 mg
Sodium500 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Non-Stick Pan
•Large Bowl
•Whisk
•Paper Towel
•Tongs

Cooking Steps

PDF
Toast walnuts
1

Before starting, wash and dry all produce. Lightly oil the grill. While you prep, preheat grill to 400°F over medium heat.

Heat a large non-stick pan over medium heat. When hot, add walnuts to the dry pan. Toast, stirring often, until golden-brown, 4-5 min. (TIP: Keep your eye on them so they don't burn!) Transfer to a plate.

Prep
2

Thinly slice cucumbers into rounds. Cut tomatoes into 1/2-inch pieces.

Make dressing
3

Whisk together vinegar, 1 tbsp strawberry jam and 1 tbsp oil (dbl both for 4 ppl) in a large bowl. Season with salt and pepper.

Grill chicken
4

Pat chicken dry with paper towels. Season both sides with salt and pepper. Add chicken to grill. Close lid and grill until chicken is cooked through, flipping once, 3-5 min per side.** Set aside to rest, 2-3 min.

Make salad
5

While chicken is resting, add spring mix, walnuts, cucumbers and tomatoes to the large bowl with dressing. Season with salt and pepper, then toss to combine.

Finish and serve
6

Thinly slice chicken. Divide salad between plates. Top with chicken, then sprinkle feta over top.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many enjoyed the strawberry vinaigrette, finding it delicious and refreshing; some felt the dressing could be more flavorful.
  • Ease of prep: Quick and easy to prepare, though some found grilling chicken tenders challenging compared to whole breasts.
  • Suggestions: Consider adding fresh strawberries to boost flavor; season chicken beyond salt and pepper for more taste.
  • Leftovers: Some had enough for a small portion the next day; others felt portions were insufficient.
  • Modifications: Several added their own ingredients like avocado, egg, or bacon to enhance the salad.
AI-generated from customer reviews
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