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Greek-Inspired Roasted Salmon Dinner

Greek-Inspired Roasted Salmon Dinner

with Lemony Feta Sauce and Fresh Salad
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Calories
1030 kcal
Protein
40g protein
Total
25 minutes
Difficulty
Medium
Allergens:
  • Salmon
  • Milk
  • Soy
  • Sulphites
  • Egg
  • Mustard
  • Almonds
  • May contain traces of allergens
  • Milk
  • Mustard
  • Tree nuts
  • Peanuts
  • Sesame
  • Wheat
  • Crustaceans
  • Fish
  • Gluten
  • Soy
  • Sulphites
  • Egg
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Salmon Fillets, skin-on

(Contains: Salmon)

¾ cup

Basmati Rice

113 g

Baby Spinach

113 g

Baby Tomatoes

7 g

Dill

1 unit(s)

Lemon

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

1 tbsp

Vegetable Stock Powder

(Contains: Soy, Sulphites May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)

4 tbsp

Mayonnaise

(Contains: Egg, Mustard May be present: Crustaceans, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)

1 tbsp

Zesty Garlic Blend

(Contains: Sulphites May be present: Milk, Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat)

28 g

Almonds, sliced

(Contains: Almonds May be present: Soy, Sulphites, Egg, Gluten, Milk, Mustard, Peanuts, Sesame)

Not included in your delivery

1.5 tbsp

Oil*

0.13 tsp

Salt*

1 tbsp

Butter*

(Contains: Milk)

½ tsp

Sugar*

0.13 tsp

Pepper*

Calories1030 kcal
Fat65 g
Saturated Fat14 g
Carbohydrate75 g
Sugar5 g
Dietary Fiber6 g
Protein40 g
Cholesterol130 mg
Sodium1350 mg
Trans Fat0.5 g
Potassium1250 mg
Calcium250 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pot
Measuring Spoons
Measuring Cups
Zester
Parchment Paper
Baking Sheet
Small Bowl
Large Bowl

Cooking Steps

Cook rice
1
  • Add rice, vegetable stock powder, half the Zesty Garlic Blend and 1 tbsp (2 tbsp) butter to boiling water. Reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min.
  • Remove from heat. Set aside, still covered.
Prep
2
  • Meanwhile, zest, then juice lemon.
  • Halve tomatoes.
  • Roughly chop half the spinach. (The whole spinach will be for your salad.)
  • Roughly chop dill.
Roast fish
3
  • Combine remaining Zesty Garlic Blend and 1 tbsp (2 tbsp) oil in a small bowl.
  • Pat salmon dry with paper towels. Arrange on a parchment-lined baking sheet. Spread oil mixture over salmon. Season with salt and pepper.
  • Roast in the bottom of the oven until cooked through, 10-12 min.**
Finish prep
4
  • Add feta, lemon zest, mayo and half the dill to a small bowl. Season with salt and pepper, then stir to combine.
  • Add 1 tbsp (2 tbsp) lemon juice, 1/2 tbsp (1 tbsp) oil and 1/2 tsp (1 tsp) sugar to a large bowl. Season with salt and pepper, then stir to combine.
  • Fluff rice with a fork. Stir in chopped spinach. Cover and let stand until spinach wilts,1-2 min.
Finish and serve
5
  • Add tomatoes, almonds and remaining spinach to bowl with dressing. Toss to coat.
  • Divide rice, salmon and salad between plates.
  • Dollop feta-dill sauce over top.
  • Sprinkle remaining dill over top, if desired.
6

If you've opted to get salmon, season in the same way the recipe instructs you to season tilapia. To cook salmon, roast until cooked through, 10-12 mins**

7

Divide rice, salmon and salad between plates.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: The feta-dill sauce was delicious, though some found it overpowered the salmon. Many enjoyed the well-seasoned rice with spices cooked directly in.
  • Ease of prep: Generally easy to prepare, though some found the rice cooking time and water ratio needed adjustment for proper doneness.
  • Suggestions: Consider cooking rice in a rice cooker for consistent results. The salmon may need a few extra minutes in the oven for perfect doneness.
  • Portions: Some customers received less fish than expected, with one mentioning a single piece instead of two.
AI-generated from customer reviews
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