Filipino-Inspired Ground Pork Adobo Bowls
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Filipino-Inspired Ground Pork Adobo Bowls

with Peppers and Green Beans

Family dinner can be quick, easy and packed with bold flavour. Ground pork is seasoned in a mixture of soy-mirin, vinegar, ginger-garlic puree and honey to make a delicious sweet and savoury sticky sauce. Don't forget the veggies - green beans and peppers round out this simple and tasty meal!

Allergènes:
Blé
Soya
Sulfites

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation25 minutes
Temps de cuisson10 minutes
DifficultéIntermédiaire

Ingrédients

quantité par portion

250 g

Porc haché

¾ tasse(s)

Riz basmati

170 g

Haricots verts, parés

1 pièce(s)

Poivron

56 g

Oignon, en tranches

1 pièce(s)

Oignon vert

28 g

Échalotes frites

(Contient Blé)

4 cs

Mélange mirin-soya

(Contient Soya Peut contenir Oeuf, Poisson, Lait, Moutarde, Sésame, Sulfites, Blé, Crustacés)

2 cs

Purée de gingembre et d’ail

(Peut contenir Soya, Sulfites, Lait)

1 pièce(s)

Miel

1 cs

Vinaigre de riz assaisonné

(Contient Sulfites)

Pas inclus dans votre livraison

1 cs

Beurre non salé*

1 cs

Huile*

0.19 cc

Sel*

0.06 cc

Poivre*

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Informations nutritionnelles

Énergie (kcal)850 kcal
Graisses36 g
dont saturés15 g
Glucides97 g
dont sucres21 g
Fibres6 g
Protéines34 g
Cholestérol95 mg
Sel1090 mg
Gras Trans0.5 g
Potassium950 mg
Calcium100 mg
Fer4.5 mg

Ustensiles

Casserole moyenne
Cuillères à mesurer
Verre doseur
Grande poêle antiadhésive
Fouet
Petit bol

Instructions

1
  • Add 1 1/4 cups water and 1/8 tsp salt (dbl both for 4 ppl) to a medium pot. Cover and bring to a boil over high heat.
  • Once boiling, add rice, then reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min.
  • Remove the pot from heat. Set aside, still covered.
2
  • Meanwhile, trim, then halve green beans.
  • Core, then cut pepper into 1/4-inch pieces.
  • Thinly slice green onion.
3
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 1/2 tbsp oil (dbl for 4 ppl), then green beans. Cook, stirring occasionally, until starting to soften, 2 min.
  • Add onions and peppers. Cook, stirring often, until veggies are tender-crisp, 3-4 min.
  • Remove from heat, transfer veggies to a plate.
4
  • Meanwhile, add rice vinegar, honey, ginger-garlic puree and soy-mirin blend to a small bowl. Season with pepper, then whisk to combine.
5
  • Reheat the same pan (from Step 2) over medium-high.
  • When hot, add 1/2 tbsp oil (dbl for 4 ppl), then pork. Cook, breaking up pork into smaller pieces, until no pink remains, 4-5 min.**
  • Add veggies to the pan, then prepared sauce. Cook, stirring occasionally, until fragrant and veggies are warmed through, 1-2 min.

In dev: is draining fat needed?

6
  • Fluff rice with a fork, then stir in half the green onions. Season with salt, then stir to combine.
  • Divide rice between bowls. Top with pork-veggie mixture.
  • Sprinkle crispy shallots and remaining green onions over top.